十二种帮助对抗EB病毒的食物 12 Foods That Help Heal Epstein-Barr Virus

 

Anjani 蜂鸟健康TheHummingBird 2019-10-08原文

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十二种帮助对抗EB病毒的食物 12 Foods That Help Heal Epstein-Barr Virus

在“各类慢性疾病背后的真凶(一)和(二)- EB病毒”中说明了EB病毒是上百种病症背后的真正原因,包括多发性硬化症、各种甲状腺问题、纤维肌痛、癌症、慢性疲劳、狼疮、莱姆病、湿疹、焦虑和抑郁、多种生殖系统问题(诸如肌瘤、子宫内膜异位、多发性卵巢囊肿等)、不育症、类风湿关节炎、各种疼痛、眼部飞蚊症、耳鸣和眩晕、失眠和睡眠问题等等,医学界目前只了解EB病毒的一种变体,实际上EB病毒在目前已经有60多种变体,它们在体内发展的四个阶段会导致上百种的不同症状。

 

要了解EB病毒是如何传播、如何发展,为什么那么多人有EB病毒相关的症状但却不了解他们感染了EB病毒,以及如何疗愈的细节,请点击阅读“各类慢性疾病背后的真凶(一)- EB病毒(上)”以及“各类慢性疾病背后的真凶(二)- EB病毒(下)”。

 

以下是帮助摆脱EB病毒最重要的十二种食物,请每天尽可能多地将其纳入日常饮食。

 

野生蓝莓:帮助修复中枢神经系统,并将EB病毒产生的神经毒素排出肝脏;去除大脑和肝脏中的有毒重金属,是关键的重金属排毒五大元素之一。野生蓝莓比人工种植的高灌蓝莓要小,新鲜的很难买到,可以选择冰冻野生蓝莓(京东上有性价比极高的加拿大进口的冰冻野生蓝莓,牌子叫oxford)。可点击此处获得更多野生蓝莓疗愈信息。

 

西芹汁西芹汁含有关键的“钠簇盐”成分,能够抑制EB病毒(和其他病原体)的生长。病毒生成的神经毒素是造成许多神经系统问题和症状的原因,钠簇盐可以与病毒神经毒素结合将其安全地带出体内,从而减轻神经暴露在EB病毒有害神经毒素中会造成的危害。西芹汁中独特的维生素C为免疫系统提供了强大动力,帮助它找到并杀死EB病毒。西芹汁还有许多重要的疗愈特性,无法在此一一详述。可参考公众号菜单->疾病篇中“慢性疾病救星 - 西芹汁”获取关于西芹汁更多信息。

 

芽菜(sprouts):富含锌和硒,可以提升免疫系统对抗EB病毒的能力。未经冲洗的新鲜水果和蔬菜的表面有一层叫做“崇高益生菌”的微生物(请不要将其与土壤成分中获得的或其他土壤中的微生物混淆)。芽菜上的崇高微生物对于肝脏和整个身体的维生素和矿物质吸收非常关键,从而帮助我们抵抗EB病毒,并帮助身体执行其他功能。现在许多人有的营养吸收或营养不足问题实际上源自于肝脏和消化道内过量的毒素。苜蓿籽、萝卜籽、西兰花籽等各种都是很容易在家里发的芽菜,每天浇两三次水,一般三四天就可以发芽吃了(请避免过度冲洗以保留崇高益生菌)。

 

芦笋:芦笋的表皮和头部含有重要的植物化学物,可以抑制EB病毒并阻止其繁殖。芦笋具有强大的帮助身体变得碱性(即降低毒性)的能力,意味着它可以帮助任何由于体内大量EB病毒存在而变得体质酸性(毒性增高)的人恢复健康。请点击此处获得更多芦笋的疗愈信息。

 

菠菜:提升身体的碱性环境,并为神经系统提供高度可吸收的微量营养素,这一点至关重要,因为EB病毒发展的第四个阶段就是以攻击神经系统为目标,神经系统缺乏营养只会给病毒提供更多的机会。菠菜能够与肝脏中的EB病毒产生的果冻状生物膜(biofilm)结合并将其排出体外,这些EB病毒产生的生物膜是导致神秘心悸和体重增重背后的原因。菠菜最好是生吃以获得其诸多益处。请点击此处获得更多菠菜的疗愈信息。

 

香菜:对抗EB病毒的神器,是关键的重金属排毒五大元素之一,它不仅会与有毒重金属(诸如汞和铅等)结合并将其排出体外,而且还会与EB病毒神经毒素结合将其从体内去除。体内大量的神经毒素会导致刺痛、麻感、各种疼痛、炎症、抑郁和焦虑等。请点击此处获得更多香菜的疗愈信息。

 

欧芹(parsley):能够去除体内大量的铜和铝,这些都是EB病毒最爱的食物,会造成各种皮肤问题。欧芹所含的特殊矿物盐可以与体内坏酸结合,将其排除。这种碱化效果意味着欧芹可以帮助预防和抵抗各种类型的癌症(因为98%的癌症是由病毒引起的,许多种癌症背后的真凶通常是EB病毒,关于癌症更多的信息,请见“癌症的真相(上)(中)(下)”)。

 

大蒜:强大的抗病毒天然药物,可通过杀死病毒细胞来对抗EB病毒。同时也是EB病毒共生伙伴链球菌的天敌(链球菌是引起青春痘、鼻窦炎、麦粒肿、中耳炎、喉咙疼痛炎症、脓毒性咽喉炎、尿路感染、酵母菌感染、膀胱炎、肺炎、细菌性阴道炎、绝大多数的盆腔炎、小肠细菌过度生长的真正原因,区别只是链球菌在身体的不同部位引起不同的问题),因此可以帮助上述所有病症的疗愈。大蒜有助于将病毒和细菌产生的有毒废弃物冲洗出淋巴系统。生大蒜是获得大蒜疗愈功效的最有效方法。请点击此处获得更多大蒜的疗愈信息。

 

生姜:帮助身体的营养吸收,并缓解EB病毒导致的痉挛。生姜具有独特的生物利用性极高的维生素C,是对抗EB病毒的强大天然药药物。生姜的特殊品质之一是可以抚慰神经和肌肉,使身体脱离过度反应的痉挛状态(体内有EB病毒时很容易让身体持续处于过度反应状态)。请尽可能使用新鲜的生姜。请点击此处获得更多生姜的疗愈信息。

 

覆盆子(树莓raspberry):是一种出色的全身排毒食品,富含抗氧化物,可以从血液中去除EB病毒产生的垃圾和其他病毒碎片,从而有助于整体清洁。当肝脏负荷过重时,会导致无法处理的毒素进入肠道,覆盆子还可以与此类杂质结合并将其排出体外。

 

生菜:有助于将EB病毒从肝脏和淋巴系统中清除,帮助提升身体的碱性(即减轻毒性)。请点击此处获得更多生菜的疗愈信息。

 

木瓜:富含氨基酸和酶,当这些氨基酸和酶结合后会产生尚未被发现的亚化合植物化学物对抗病毒,其所含的维生素C是强大的对抗EB病毒的武器,还可以帮助净化和修复肝脏。(请选择大型木瓜(maradol品种),小个头的木瓜夏威夷木瓜都是转基因的,海南产木瓜大部分都是夏威夷转基因木瓜,且没有标识)。

 

各种蔬菜和水果都具有对抗病原体的强大能力,关于更多疗愈蔬菜和蔬果的信息和疗愈特性,请参考“对抗EB病毒的疗愈食物”。同时请在饮食中避免各种乳制品小麦制品和其他含麸质谷物芥花油(canola oil)鱼油、玉米及其制品(更多细节请直接阅读)帮助更快地疗愈。

 

关于有效将EB病毒排出体外的净化疗愈法,请参考“基础净化疗愈法”获得更多细节。

 

 

 

12 Foods That Help Heal Epstein-Barr Virus

 

Epstein-Barr virus (EBV) is behind many symptoms and conditions, including multiple sclerosis, thyroid problems, fibromyalgia, cancer, chronic fatigue, lupus, Lyme disease, eczema, anxiety, endometriosis, infertility, rheumatoid arthritis, aches and pains, eye floaters, ringing in the ears, and many more, Medical communities are aware of only one version of EBV, but there are actually over 60 strains and mutations and each can create different symptoms and conditions as they move through the four stages of invasion in the body.

 

To understand how EBV works in the body, how it’s contracted, why so many people are sick with it but don’t even know it, how to heal, and more, check out Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr.

 

Below you will find 12 foods that help heal EBV. Include them daily or as often as possible.

 

Wild Blueberries help restore the central nervous system and flush EBV neurotoxins out of the liver. They also help remove toxic heavy metals from the brain and liver and are a critical part of the Medical Medium Heavy Metal Detox. Wild blueberries smaller than their larger, cultivated cousins and can be found in the freezer section of many grocery stores.

 

Celery Juice has a subgroup of sodium that I call “sodium cluster salts” that inhibit the growth of EBV (and other pathogens). The sodium cluster salts also attach themselves to the viral neurotoxins that are responsible for so many neurological health issues and carry them out of the body safely so that nerves are less exposed to EBV’s damaging neurotoxins. The unique form of vitamin C in celery juice fuels the immune system so it can seek out and destroy EBV. These are just a few of the ways celery juice helps. For more on it’s incredible healing properties check out Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide.

 

Sprouts are high in zinc and selenium, which strengthen the immune system against EBV. The special probiotics that live on fruits, leafy greens and vegetables are what I call elevated microorganisms or elevated biotics. Elevated microorganisms are not to be confused with soil-borne organisms and probiotics derived from soil. The elevated biotics on sprouts make all the difference when it comes to true absorption of vitamins and minerals to benefit the liver and entire body so it can help fight off EBV and perform all of it’s other functions. Versus the difficulty most people with conditions have absorbing nutrients due to the overload of troublemakers in the liver and intestinal tract.

 

Asparagus has phytochemicals in the skin and tips of its spears that push back EBV and help stop it from reproducing. Asparagus is also an incredible alkalizer, meaning it helps anyone who has become acidic with a load of troublemakers like EBV and its byproducts return to a healthy state.

 

Spinach creates an alkaline environment in the body and provides highly absorbable micronutrients to the nervous system, which is critical because EBV targets the nervous system when it gets to stage four (read all about the stages of EBV in Thyroid Healing). Spinach binds onto and removes the jelly-like EBV waste matter in the liver that can contribute to mystery weight gain, mystery heart flutters and more. Spinach is best eaten raw to receive its benefits.

 

Cilantro is a miracle worker for EBV. It’s critical for binding onto toxic heavy metals such as mercury and lead that feed the virus. It also binds onto the EBV neurotoxins that, when loose in your system, can cause tingles and numbness, aches and pains, inflammation, depression, anxiety, and more.

 

Parsley removes high levels of copper and aluminum, which feed EBV and in turn cause skin problems. Parsley’s specialized mineral salts bind onto unproductive acids in the body to drive them out. This alkalizing skill makes parsley helpful for preventing and battling every type of cancer—and 98% of cancers are caused by a virus, which is oftentimes EBV.

 

Garlic is a powerful antiviral that defends against EBV by killing off virus cells. It’s also an antibacterial that kills off streptococcus, EBV’s cofactor, allowing for fewer UTIs, sinus infections, and opportunities for SIBO. Garlic helps flush toxic viral and bacterial waste out of the lymphatic system. Raw garlic is the most potent way to receive garlic’s healing benefits.

 

Ginger helps with nutrient assimilation and relieves spasms associated with EBV. With its own signature variety of bioavailable vitamin C, ginger is also a powerful antiviral against EBV. One of ginger’s special qualities is its ability to bring the body out of a reactive state—which can happen easily when EBV is on the scene—by soothing nerves and muscles. Use fresh ginger root whenever possible.

 

Raspberries are a great full-body detoxifying food, rich in antioxidants that specifically remove EBV’s byproduct and other viral debris from the bloodstream, allowing for easier overall cleansing. Raspberries also tend to bind onto and remove impurities delivered to the intestinal tract by a liver burdened by EBV waste matter.

 

Lettuce helps cleanse EBV from the liver and lymphatic system and is alkalizing to the body.

 

Papaya has amino acids and enzymes that when combined create undiscovered subcompound phytochemicals that repel viruses. Its vitamin C content is an anti-EBV secret weapon and also helps cleanse and rebuild the liver. Look for the Mexican and Central American papaya variety known as Maradol. These medium-to-large papayas are preferable to Hawaiian varieties, which have suffered GMO contamination.

For more information on the health problems EBV causes and how you can heal, please read Thyroid Healing.愿天下人平安、健康、喜乐。

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