超级食物-茄子（防止静脉血栓）

由于对茄科植物存在许多误解，许多人会回避茄子，茄子可以提供比任何人知道要多的帮助，事实上，茄子含有少量尚未被发现的涩性植物化学物，可以促进流向肝脏的血液，最大化肝脏内的氧气，有助于预防各种疾病。

茄子也含有与维生素C结合的植物化合物，使维生素C更具生物可利用性，为肝脏和肝脏免疫系统所用。茄子可以稀释充满脂肪和毒素的肮脏血液，有助于阻止血液凝块在静脉内的形成，舒缓心脏，使心脏在泵血时不会过度工作。

更多信息，请见：

健康陷阱（十六)- 茄科植物恐惧症

Eggplant

Often shunned due to confused belief systems about nightshades, eggplant is more worthy than we are led to believe. It can help us more than anyone knows; the only reason it’s avoided is because we don’t understand it. In truth, eggplant has small quantities of an undiscovered astringent phytochemical that improves blood flow to the liver, allows oxygen to be maximized inside the liver, and helps prevent all manner of disease. Eggplant also has phytochemical compounds that bind onto vitamin C, making it more bioavailable to the liver and the liver’s personalized immune system. Eggplant thins out dirty blood filled with fats and poisons, which can help stop blood clots from occurring inside our veins and eases the heart, too, allowing it to not overwork as it pumps.