十二种对抗链球菌的食物 12 Foods That Help Heal Strep

Anjani 蜂鸟健康TheHummingBird 2019-10-29原文

十二种对抗链球菌的食物 12 Foods That Help Heal Strep

 

链球菌引起的症状多种多样,包括鼻炎、鼻窦炎、链球菌性咽喉炎、鼻窦疼痛、炎症和充血、中耳炎、泌尿道感染、尿路感染、酵母菌感染、膀胱炎、细菌性阴道炎、绝大多数的盆腔炎、肠道疾病、小肠细菌过度增生(SIBO)、肺炎、支气管炎、咽喉痛、麦粒肿、青春痘等。区别只是链球菌在身体的不同部位引起不同的问题。

 

幸运的是,有许多可以帮助对抗链球菌的疗愈食品、草药和补充剂。本文中将对其中的12种食物进行说明,关于链球菌以及疗愈的更多信息,请参见“各类慢性疾病背后的真凶(五)- 链球菌”。

 

西芹汁:这个时代最强大的草药,进入体内可以立即杀死链球菌。每天空腹摄取500毫升西芹汁是最佳的疗愈方法。关于西芹汁的常见问题,请点击阅读“关于西芹汁常见27个问题的解答”。

 

香蕉:具有惊人的抗菌特性,可以将链球菌排出体外。

 

各种莓果:对抗链球菌的强效食物,可以杀死在体内任何部位的链球菌。可以作为小食享用,或在上面加生蜂蜜,这是最好的益生元来源。野生蓝莓是所有莓果中最具疗愈力的。新鲜的莓果表面还有“崇高微生物”,进入消化道会成为对抗链球菌及其引起症状的最有力武器,如果没有新鲜莓果,请选择冰冻野生蓝莓或不含添加剂的野生蓝莓粉(京东上有oxford牌子的加拿大进口冰冻野生蓝莓,野生蓝莓粉可以选择vimergy(www.vimergy.com))。

 

菠菜:神奇的天然抗菌药。菠菜可以提高对健康有益的胃酸水平,从而得以杀死诸如链球菌之类的坏菌,这些细菌才是导致各种酸反流背后的真正原因(请点击此处获得更多关于酸反流的原因和疗愈信息)。重要的是要吃生菠菜(诸如色拉等)而不是烧熟的菠菜以获得疗愈益处。

 

洋葱:可以对抗膀胱、生殖系统、肠道和结肠中的链球菌。它还可以帮助疗愈麦粒肿(这通常是链球菌引起的问题)。如果可以,尽可能经常生吃,加入色拉、汤、清蒸蔬菜或作为调味料蘸酱的原料。

 

大蒜:具有非常强的抗菌性能。与一些错误的理论相反,大蒜永远不会杀死肠道中的益生菌,它只会杀死坏菌。如果可以,尽可能经常生吃。每天两瓣(或更多)大蒜是对抗链球菌的理想武器。可以在色拉、清蒸蔬菜或酱汁调味料和蘸酱中享用。或者可以将压碎的生大蒜加入香蕉、生蜂蜜或牛油果中一起享用。

 

生姜:具有令人难以置信的提升免疫力和对抗链球菌的能力,并有助于保护和缓解链球菌、大肠杆菌和葡萄球菌引起的病症。生姜可以和其他食物一起榨汁,或在色拉、调味料、汤、菜品、茶等中加入生姜。

 

姜黄:具有抗菌、抗微生物和消毒作用,用法同生姜。

 

卡宴辣椒(cayenne pepper):富含维生素C和β-胡萝卜素,因此是对抗链球菌细菌的武器。还可以提升胃部健康胃酸水平,从而得以杀死链球菌。将其加入酱汁、调味料、色拉或蔬菜甚至果汁中享用。

 

生蜂蜜:含有可以摧毁所有类型链球菌的植物化学物。可以加入水果、色拉酱、柠檬水、果昔等中享用。

 

牛至(oregano):一种强大的杀菌剂和抗菌剂,可杀死链球菌。可以在色拉、汤和菜肴中加入新鲜切碎的牛至,或在水中泡一晚后第二天喝,也可以泡热水茶喝。或者以牛至油补充剂形式补充。

 

百里香(thyme):另一种出色的抗菌草药。对于去除消化道内的链球菌特别有用,因此是小肠细菌过度生长(SIBO)、肠易激综合征(IBS)、腹胀气和其他肠道疾病患者的关键草药。请以与牛至相同的方式享用。

 

 

 

12 Foods That Help Heal Strep

 

Symptoms and conditions caused by streptococcus bacteria are varied and numerous. They include sinus pain and congestion, otitis media, UTIs, intestinal disorders, SIBO, sore throats, styes, cystic acne, bacterial vaginosis, strep throat, and more. Strep can cause a multitude of seemingly unrelated issues that all stem from one or more of the multiple strains, many of which are undiscovered.

 

Fortunately, there’s many healing foods, herbs and supplements that can help combat strep. Here I am sharing 12 healing foods you can include. For herbs and supplements that help fight strep (including dosages), you can read Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease.

 

Celery Juice is a powerful herbal extraction that immediately starts killing off strep. Celery juice is best consumed plain on an empty stomach every morning. Drink 16 ounces or more daily. Find out exactly how celery juice helps and how to drink it in Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide.

 

Bananas have antibacterial properties that are incredible for collecting strep and pulling it out of the system. Enjoy them as a snack, in fruit bowls, smoothies, juices, or gluten-free oatmeal, or blend frozen bananas into ice cream.

 

Berries are a powerhouse food that are great for helping to defeat strep anywhere in the body. Enjoy them as a snack, in fruit bowls, smoothies, juices, sauces, or gluten-free oatmeal. Top with raw honey for the best prebiotic there is. Wild berries, especially wild blueberries, are the most healing type of berries. If you can pick berries fresh, they will be coated in what I call “elevated biotics” that can get into the digestive tract and become a weapon against strep and conditions it causes such as SIBO and acid reflux. If you can’t find frozen or fresh wild berries, try Wild Blueberry Powder.

 

Spinach is a fantastic antibacterial. Spinach helps create a more alkaline stomach composition by raising beneficial hydrochloric acid levels, which in turn kills off unproductive bacteria such as strep that create the bad acids responsible for GERD and other forms of acid reflux. It’s important to eat spinach raw, not cooked, to receive its healing benefits. Enjoy it on salads, in Medical Medium Raw Spinach Soup (find the recipe on the blog), dips, dressings, smoothies, and juices.

 

Onion helps fight strep in the bladder, reproductive system, intestinal tract, and colon. It can also help in healing styes, which are most often caused by strep bacteria. Enjoy it raw as often as possible. Enjoy it on salads or steamed vegetables and in sauces, dressings, or dips. Use onion in soups, broths, curries, stir fries, and more.

 

Garlic has very strong antibacterial properties. Contrary to some mistaken theories, garlic does not kill productive bacteria in the intestinal tract. It only kills unproductive bacteria, which runs on a positive frequency. Enjoy it raw as often as possible. Two (or more) raw cloves of garlic per day is ideal for fighting strep. Enjoy it on salads or steamed vegetables and in sauces, dressings, and dips. Or simply eat a raw garlic clove crushed in raw honey or some banana or avocado.

 

Ginger has incredible immune-boosting and germ-fighting abilities and helps provide protection and relief from bacterial conditions caused by strep, plus E.coli and staph. Ginger can be juiced fresh with other ingredients; or add raw ginger root to smoothies, dressings, soups, applesauce, or salads. You can also cook with fresh ginger, making soups, broths, teas, stir fries, and more.

 

Turmeric has antibacterial, antiseptic and antimicrobial properties that fight against strep bacteria. Enjoy just like fresh ginger.

 

Cayenne pepper is high in vitamin C and beta-carotene, making it a weapon against strep bacteria. It also helps the body to create hydrochloric acid in the stomach, which makes the stomach a more hostile environment for bacteria. Sprinkle it in salsa, guacamole and other dips, enjoy on salads or vegetable dishes, or even put a pinch of it in smoothies or juices.

 

Raw honey contains phytochemicals that help destroy all the different strep bacteria varieties. It’s delicious on top of fruit, in salad dressings, in lemon or lime water or added to smoothies and fruit ice creams.

 

Oregano is a powerful antiseptic and antibacterial that works to kill off streptococcus. Try adding fresh chopped oregano to your salads, soups, and pasta sauce, or steep it in water overnight and drink the next day. It can also be made into a hot herbal tea. Oregano oil can also be found as a tincture, extract, or capsule form online or at your local health food store.

 

Thyme is another excellent antibacterial herb. It is especially helpful as a purifying herb for the digestive tract where it kills off strep bacteria, making it a key herb for anyone with SIBO, IBS, bloating, and other gut conditions. Enjoy it in the same way as oregano.

 

For more information on the physical, emotional and spiritual healing properties of dozens of foods and the symptoms and conditions they can help, check out Medical Medium Life-Changing Foods.

 

愿天下人健康、平安、健康。

 

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