开心果绿酱 Pistachio Pesto

原创 Anjani 蜂鸟健康TheHummingBird 2020-04-28原文

English Text is further down.文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

 文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

开心果绿酱是一种美味蘸酱，可用于蘸生蔬菜、烤土豆、蒸芦笋、米饭面食或薄脆一起享用。以下这款开心果绿酱菜谱含有多种有益于心脏健康和疗愈的成分文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

1 1/2杯新鲜罗勒1/2杯香菜1杯去壳开心果2 -3瓣大蒜1/4杯橄榄油或开心果油1-2茶匙新鲜柠檬汁少许海盐 将所有原料放入食品加工机或搅拌机中，脉冲式混合（即搅拌几秒、停、再次搅拌、停的操作）直至平滑质地。文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

Pistachio Pesto文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

 文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

Try this pistachio pesto recipe that has multiple heart healthy and healing ingredients:文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

 文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

1 1/2 cups fresh basil文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

1/2 cup cilantro文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

1 cup shelled pistachio nuts文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

2 -3 cloves garlic文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

1/4 cup olive oil or pistachio oil文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

1-2 teaspoons fresh lemon juice文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

Pinch of sea salt文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

 文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

Place all ingredients in a food processor or blender, and pulse until smooth.文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

 文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

Pistachio Pesto is a delicious dip, spread, or topping for raw veggies, baked potatoes, steamed asparagus, rice pasta or crackers.文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3625.html

愿天下人健康、平安、健康。