Anjani 蜂鸟健康TheHummingBird 2019-09-14原文
English Text is further down
如果你或家人被诊断为类风湿性关节炎或牛皮藓性关节炎，是否被告知引起疾病的原因，或者被告知这是一种自身免疫性疾病，意味着身体在攻击自己从而造成病症？事实是，这些疾病背后的真正原因是医学界现在所不了解的。只有了解致病的真正原因，才能开始真正的疗愈。
一．关于抗体的真相
许多人被告知类风湿和牛皮藓性关节炎是体内产生的抗体引起的，这种抗体会攻击关节。很不幸的是，自身免疫性疾病这个定义对于疗愈是灾难性的。体内发现的与病症相关的抗体似乎已经成为自身免疫性疾病的“证明”，实际上人体内有许多科研尚未发现的抗体（由于不了解，因此不会被检测出）。抗体永远不会攻击自身造成疾病，它们实际上是由身体生成，以保护我们免受外部入侵者即病原体的侵害。抗体是证明身体尽其所能来支持和保护我们的证据，它从不追杀自身组织，而是为了追杀病原体。
当我们生病伴有神秘的症状诸如疲劳、皮疹、头晕、颤抖、眩晕、各种疼痛、消化不良、体重减轻、失眠、体重增加、记忆力减退、麻感、刺痛、血糖问题、脑雾、情绪波动、盗汗、食欲不振等，这意味着我们体内有入侵者。根据症状的不同，可能被诊断为不同名称的疾病，诸如狼疮、类风湿关节炎、牛皮藓性关节炎、多发性硬化症、纤维肌痛、1型糖尿病、甲乙丙丁肝炎、结缔组织问题、白癜风、各种皮疹问题、格里夫氏症、桥本甲状腺炎、乳糜泻、结肠炎或任何其他被认为属于自身免疫性的疾病。这都意味着我们体内有病原体入侵者，身体的抗体正在努力攻击并试图去除病原体入侵者，而不是攻击自己身体。
我们必须再次强调：我们的身体没有攻击自己。我们必须不断重复，直到我们都明白这一点的重要性。我们身体不会自我毁灭，它不会伤害和杀死体内的任何细胞，它现在和未来永远都不会这么做。事实上，我们的身体正在做相反的事情，每天都在为我们工作。了解这一点非常重要。当我们意识到身体正在攻击病原体时，我们的身体会开始更有效地工作以杀死那种病毒；免疫系统会激活起来并明确知道要攻击的目标，为我们更加努力地工作。了解真相的力量不容小觑，特别是在这些多年来困扰如此多人的疾病疗愈方面。只有真相才能够帮助我们疗愈，因为病原体能产生破坏是因为它们躲在暗处，让我们或身体的免疫系统无法察觉到它们的存在，除了生理的症状以外，这些病毒还能引起诸如内疚、恐惧或无助等负面情绪，当我们知道是什么引起我们所有的症状时，光光知道原因，免疫系统就会立马得到加强，病毒会变弱，这就像你知道了敌人隐身之处一样，这会帮助身体更快地去除病原体。当我们从饮食从去除病原体的食物时，我们会恢复地更快。
二．引起类风湿关节炎和牛皮藓性关节炎的真正原因
我们目前生活在病毒大爆发的年代（虽然这一点并不广为人知，每年越发普遍的流感是对此的暗示之一，更多关于我们这个时代面临的各种健康挑战的相关信息，请见“各类慢性疾病和癌症高发背后的原因（上）和（下）”）。猖獗的病原体正在引起各类疾病，也是癌症越来越高发背后的真正原因。医学界并不了解EB病毒（Epstein-Barr病毒）导致许多疾病的原因，包括纤维肌痛、慢性疲劳综合征、多发性硬化症、各类甲状腺疾病、狼疮、耳鸣、眩晕、类风湿性关节炎和银屑病关节炎等。EB病毒有超过60多种的变体，这对于名义上熟悉这种病毒的人来说，可能会感到震惊。我们在之前的甲状腺系列（一）-（十三）中深入详细地揭示了EB病毒发展史、分泌的毒素、发展的四个阶段、各种变体、引起的上百种症状以及如何疗愈，因为各种甲状腺疾病背后的真凶也是EB病毒。
简单地说，
病毒+毒素（病毒的食物）= 多种慢性疾病包括类风湿和牛皮藓性关节炎毒
毒素就是病毒最爱的食物，诸如重金属、各类石油化工产品、化学物、蛋、乳制品、过量的肾上腺素等，病毒由此得以大量繁衍产生各种毒素，从而造成各种病症。现代医学依然认为病毒是不需要任何食物的，这在十几年后会有改变（要知道现代疫苗是靠蛋培养的）
病毒吃下这些食物即毒素时会产生有毒排泄物、神经毒素和皮肤毒素等各种毒素（病毒尸体本身也是毒素），它们的食物越多，产生的毒素就越多，症状就会更多更严重。
类风湿性关节炎是由EB病毒在后期发展时造成的（请点击此处阅读EB病毒发展的四个阶段），引起类风湿关节炎的EB病毒变体更喜欢重金属汞为食，在摄入后生成各类更毒的毒素引起各种症状。该EB病毒的变体在其发展的第四阶段会进入结缔组织、关节和韧带，引起炎症（各种肿胀等炎症实际上是身体与病毒作战时产生的硝烟，更多细节请见“炎症的真相”）。指关节、颈椎等的肿胀实际上是身体对病毒进一步深入体内对神经和组织造成永久性损伤的反应。类风湿关节炎较温和的形式可能表现为神秘的疼痛和痛苦，更严重的形式会导致一个人经历严重的关节肿胀，并被医生诊断为类风湿关节炎。由于不了解引起问题的原因，现在许多针对自身免疫性疾病的药物实际上是类固醇类药物（激素类药物），这会抑制免疫反应，因此看上去似乎暂时让症状得到缓解（因为类固醇会抑制自身免疫大军作战，因此看上去硝烟消失了），但由于根本没有针对问题的真正原因，敌人并没有被杀死，反而这些药物进一步会在体内成为病原体的食物，导致药效越来越差，以及病症无法得到疗愈。
牛皮藓性关节炎也是由EB病毒引起的，其与类风湿关节炎的不同之处在于，这种EB病毒变体则以肝脏中的重金属铜为食。有毒的铜（来源于祖辈遗传的DDT和各种农药等）是导致牛皮藓性关节炎的EB病毒变体的完美食品。当我们没有专注于重金属排毒，肝脏内累积了很大量的此类毒素时，病毒会变得非常强壮，也更加猖獗地攻击关节和组织。EB病毒吃下有毒的铜后会产生一种皮肤毒素，当其到达皮肤表面时则会引起牛皮藓等各种皮疹问题（湿疹、牛皮藓、红斑狼疮型皮疹、硬化性苔藓、典型皮炎、脂溢性皮炎、酒糟鼻等各类皮疹问题实际上都是病毒+各种其最爱的重金属造成的，更多信息请见“西芹汁如何疗愈各种皮疹问题”）。如果不了解引起问题的真正原因，这会让疗愈变得非常困难。
铜可以有许多方式进入体内。许多水管是铜管，或者生活中接触到的铜（诸如铜器皿、水龙头等等）。铜在农药中很普遍，这意味着生活在农田附近（即使离农场有80公里之远，我们依然会接触到农药中的铜（风可以把农药喷撒吹到各处）。铜存在于所有农药、除草剂、杀菌剂、除虫剂等中，这意味着我们应避免在室内的喷洒。请避免空气清新剂、车载清新剂、香水等，里面也含有大量重金属。同时任何时候购买新衣服或面料，请在使用前多洗几次，因为所有新的衣服和布料全都含有杀菌剂，杀菌剂中含有大量的铜，可以直接通过衣服渗入皮肤（皮肤是人体最大的器官）。要注意，这种有毒重金属铜与植物中有用的微量矿物铜是完全不同的，前者对人体有毒，后者是人体必需的微量元素。
三．如何疗愈
实际上最重要的疗愈步骤就是了解引起疾病的真正原因。身体从来不会攻击自己。如果我们认为自己的疾病是自己的身体造成的，将无法真正疗愈，因为我们不会给身体提供所需的支持，了解真相会激活我们的免疫系统，使免疫系统变得更强大、更努力地为我们工作。同时当我们知道自己面对的是病毒时，我们完全可以采取实际步骤，为身体提供它最需要的支持来赢得这场战斗。
以下的净化疗程（每个人需要的疗愈时间不同，因为我们每个人的身体、生活环境和经历以及情绪都不同），这是身体的重启按钮。不管你目前的饮食结构如何，加入该疗愈疗程对于杀死致病的病毒、排出各类毒素诸如重金属、化学品等、修复身体各大器官高度有效，这个疗程给给予身体最需要的氧气、水、果糖和矿物盐以对抗入侵者，并修复自己。
1. 饮食中需要避免的喂养病原体的食物：
从饮食中去除蛋、各种乳制品、小麦制品和其他含麸质谷物、芥花油（canola oil）、鱼油、玉米这些食物对于疗愈非常关键，因为这些食物是病毒最爱的食物（可点击阅读更多详细信息），长期持续摄入会造成病毒大量繁殖，给健康造成巨大压力。有些人不一定会感觉到这些食物对自己的影响，但是如果想要从任何疾病中疗愈，请努力从饮食中将这些食物去除。除此以外，请尽可能减少或不摄入猪肉，因为猪肉的脂肪含量是其他肉类的四倍，意味着在摄入猪肉后的十二个小时，身体会因为高油脂而容易处于缺氧状态，疗愈的关键之一就是氧气，因为氧气是杀死病毒的最佳武器，否则病毒会有机可乘给身体制造更多的症状。
2. 三餐基础上加入早晨空腹500ml西芹汁（喝完20分钟后再吃早饭）、白天喝1L柠檬水（一个柠檬汁加一升水）、晚上500ml黄瓜汁：
空腹西芹汁是任何排毒和疗愈的关键，西芹汁是这个时代最伟大的天然药物，因为它是病毒大爆发年代真正的救星，病毒和细菌对西芹中的簇盐毫无抵抗力，同时西芹汁可以与体内各种毒素包括重金属、化学品等结合并将其排出体外。如果你只能做一件事情，请坚持每天空腹摄入500毫升西芹汁，过20-30分钟后摄入早餐。柠檬水和黄瓜汁都能非常有效地将毒素地将体内毒素清除出体外，同时给予身体最需要的水分补充。
3. 三餐間加入大量水果和绿叶蔬菜色拉或蔬果汁
许多人被告知要避免吃水果，这是最不有利健康的错误选择，因为各种水果诸如香蕉、枣子、苹果、蜜瓜、芒果拥有强大的抗病毒特性。水果是世界上抗氧化物含量最高的食物，氧化意味着衰老和死亡，抗氧化意味着逆转衰老和死亡，这就是为什么水果是延长寿命和对抗疾病的最佳食物。野生蓝莓、黑莓和樱桃是最富含抗氧化物的食物之一。
所有的水果都可以帮助我们对抗病毒和疾病，请选择你喜欢的水果，有些人在摄入水果后似乎会感觉病症恶化或出现反应，实际上这是因为水果可以帮助身体杀死病毒并排出毒素，导致有些人会有短暂的排毒反应。除了水果以外，各种绿叶蔬菜、香料和叶草也都含有关键的对抗病毒的成分，为了疗愈请一定多多摄入。
现在糖被怪罪致癌，使得许多人错过了水果最惊人的疗愈效果。这主要源于错误观念认为水果中的糖分与食用糖或者高果糖玉米糖浆相同，食用糖和高果糖玉米糖浆完全不利于身体健康，这是正确的（顺便说一下玉米糖浆（corn syrup）是许多加工食品内都有的成分，购买时请留心），然而水果与生蜂蜜中的天然果糖与上述这些加工糖完全不同，这就类似于我们说矿泉水和马桶水都是水，因此是一样这样错误。水果的天然糖分有抗氧化物，以及对保持健康极为关键的多酚类。水果完全不会喂养任何真菌、癌症、病毒、细菌，完全没有任何对身体有害的物质，相反是对抗所有这一切的最强大武器。
另一个误区是认为糖是导致发胖和糖尿病的原因，导致许多人避开水果。其实真正导致发胖的是脂肪，不是果糖。当大量油脂和脂肪在血液中时，会阻碍细胞打开吸收其运作需要的营养即葡萄糖，这会造成看上去血糖升高症状，但实际上这是因为我们所有的饮食都是糖分和脂肪一起摄入的，例如米饭和鸡块；水果和晚餐；土豆和奶酪等等。糖分只是一个信使，反应的是血液中过高的脂肪含量，但却被当做真凶误杀了。发胖其实也是因为饮食中大量的荤食和油脂、蛋奶等，导致肝脏功能超负荷无法再降解油脂时，这些油脂和脂肪堆积在身体各处便造成了发胖。因此大量摄入含糖分的水果和淀粉类蔬菜时，请在两餐间摄入，或者在进餐前20分钟吃完；否则再健康的糖分，如果和油脂脂肪一起摄入，将无法顺利被身体吸收。
水果是地球上最能对抗癌症和任何慢性疾病的食物，多吃各种水果是支持疗愈的最佳方式。在疗愈过程中，水果是我们最好的朋友，因为它可以阻止病毒并杀死细菌。当你吃水果时，它会杀死病原体并开始将它从体内排出,而且为我们的每一个细胞提供维生素、营养素、矿物质和植物化学物。当我们把水果带回饮食中并大大降低脂肪摄入量时，无论我们是什么样的饮食结构，都能体验到疗愈的效果。
4. 进行重金属排毒
重金属不仅毒性极高，也是EB病毒最喜欢的食物之一。每个人体内都含有有毒重金属。它们会使病毒滋生并造成疾病，体内汞和铜等金属越多，病毒在体内排出的毒素也越多，这是直接导致类风湿性关节炎和牛皮藓性关节炎的关键因素，因此每天在饮食中加入野生蓝莓、香菜、螺旋藻(spirulina)、红皮藻(atlantic dulse)和大麦草汁粉(barley grass juice powder)这五样食物不仅帮助排出重金属，而且能够给身体提供最需要的营养元素。关于重金属排毒和上述五种食物的更多详细细节，请点击阅读“健康的隐形杀手-重金属”。
如果想要了解上述排毒净化法每个步骤的更多详细细节，请点击阅读“基础版疗愈净化法”，其中还列出了可能出现的短暂排毒反应。大家可以根据自己实际情况能做多少做多少，以自己的节奏进行。如果有可能，还可以将油脂和脂肪（荤食、素油、坚果等）的比例降低25% - 50% 一个很好的方法是中午之前完全不碰任何油脂和荤食（无荤食、素油、坚果、牛油果、椰奶等油脂的饮食），让身体得以在中午以前集中精力排毒是最能够帮助肝脏的方法；尝试每天吃一顿荤食。甚至可以尝试一周有一天不碰任何荤食或油脂。帮助身体获得充分的氧气疗愈对于健康至关重要（你肯定体会过吃完充满油脂的午餐后下午昏昏欲睡的感受，其实这是因为饮食中的油脂剥夺了氧气）。
四．对疗愈有帮助的营养元素和其他疗愈方法
1. 以下食物或者营养补充品对于改善和疗愈类风湿性和牛皮藓性关节炎非常有帮助，如果有条件的话请选择每天摄入，请在选择营养补充剂时确认没有添加剂（类似于柠檬酸、天然香料、玉米淀粉等添加剂，这些对健康有危害。
- 锌 (ionic zinc)
锌是抗击EB病毒最重要的元素之一。现代人普遍缺锌，锌是我们免疫系统的武器，如果长期缺锌，类似于我们的部队没有枪在作战。由于多年来农药、杀虫剂导致的土壤酸化，原本富含锌的食物（南瓜子等）现在都无法从土地中吸取足够的锌，导致现在所有人基本上从父母辈就开始缺锌，父母辈缺锌会遗传到小孩，如果长期缺锌，你观察自己的指甲，发现并不光滑，有许多隆起的一条条线条，严重的指甲会非常脆，特别容易折断，这是缺锌的表现。缺锌导致我们的免疫抵抗力普遍下降，这也是为什么流感如此肆虐而且各种病原体越来越猖獗的原因。充足的锌补充(Ionic Zinc) 对于我们的免疫系统至关重要（请不要选择牡蛎等制成的含锌补充剂，同时看清楚成分确认没有添加剂（类似于柠檬酸等添加剂），这些对健康有危害）。
- L-赖氨酸（L-Lysine）：抑制并降低EBV病毒数量，并且帮助身体消除炎症。
- 猫爪草（cat’s claw）是一种强大的抗病毒植物，对于类风湿和牛皮藓性关节炎非常有帮助。
- 维生素B12
含有腺苷钴胺素和甲基钴胺素的B-12补充剂对于患有类风湿和牛皮藓性关节炎的患者非常关键，简单地说，没有维生素B12，我们就死定了，它就是这么重要。维生素B12就像水坝一样，挡住威胁生命的辐射、重金属、各种病毒。B12对于重建免疫系统、维护器官健康，以及让我们的心理情绪从创伤中恢复非常关键。现代社会基本上大部分人都有B12匮乏以及相应的甲基化问题。
- 谷胱甘肽（glutathione）：有助于解毒肝脏，这是病毒和毒素聚集的地方。
- 硫辛酸（ALA）：修复并强化已被病毒破坏的身体部位。
2. 其他疗法
许多患者通过红外线桑拿来帮助应对疲劳和身体僵硬问题，只要确保不要将热值设置得太高，这是一个不错的选择，同时请注意在其中的停留时间。另一个非常有用的治疗方法是温和的按摩疗法，这是最古老的方式之一，对患者也非常有帮助。
五．向前进
只有了解真相，我们才有可能真正疗愈。疗愈需要时间和耐心，许多时候短暂的排毒反应会让我们感觉似乎没有进步，但实际上每次我们喝西芹汁或吃个水果时， 我们的身体都在改善，记得按照自己的节奏慢慢来，每个人的道路看起来都会有所不同。也许要避免的食物需要一些时间才能从饮食中完全去除，因此我们可以从坚持喝西芹汁、多吃水果开始。尽我们所能，一步步前进，永远不要忘记身体与我们同在，而且它有能力自我疗愈！
附录：
一． 阻碍疗愈的自身免疫理论
许多人被告知类风湿和牛皮藓性关节炎是体内产生的抗体引起的，这种抗体会攻击关节。很不幸的是，自身免疫性疾病这个定义对于疗愈是灾难性的，这个名称实际上仅仅是在20世纪50年代开始的一种理论，当时的研究人员发现体内有一种抗体，但没有人知道它是什么或是做什么用的，这些抗体被假设说是在体内破坏自己的健康细胞。请注意，这只是一种未经验证的假设，几十年后的今天，医学界依然不知道抗体的真正作用是什么，因此类风湿关节炎和牛皮藓性关节炎的真正原因依然是个谜。此外，由于不了解引起疾病的真正原因，为患者开出的治疗药物是基于错误的理论，许多人依然有关节肿胀、僵硬和疼痛以及其他相关症状。
不幸的是，这个未经验证的“理论”被纳入了现代医学，铁板钉钉进入了所有医学院的教科书，从此没有人再问过其出处或者是否有问题，这种错误的理论成为医学界对无法给出答案的任何慢性疾病和症状的全面解释：当有人被诊断患有甲状腺炎时，被告知他们的身体正在制造破坏甲状腺组织的抗体；如果患有湿疹和牛皮癣，很可能会被告知你的身体正在攻击皮肤；如果患有红斑狼疮，可能会被告知身体正在攻击自己从而造成所有炎症。同样的理论被用于无数其他慢性疾病，这是现代医学提供的关于未知原因疾病的最佳解释。
关于身体攻击自身的自身免疫缺陷理论已成为善意医生头脑中的金科玉律，他们正在尽最大努力为患者提供帮助（医生没有任何的错，因为这是他们在学校学到的东西），没有人愿意质疑它，因为所有人都将其认为是定律，即使没有证据支持它。特别当已经有一个大家似乎都可接受的答案时，没有必要在研究上花更多的钱。
当前第二个最受欢迎的对疾病的解答是：你的基因导致了疾病，这是一个现在炙手可热但仍然是错误的理论。这将所有的责任都推到了病人身上，这只是说明对于慢性疾病我们目前了解的非常少。事实上，基因检测的只是体内炎症水平而已，慢性疾病和基因完全没有关系，也完全不遗传的，可能遗传的是导致慢性疾病的毒素+ 病毒，当我们知道什么原因引起疾病时，完全有能力可以将病毒和毒素从体内去除而疗愈（更多关于基因检测的信息请见前文“基因检测的真相”）。
了解真相对于疗愈至关重要，因为当我们听到自己的身体正在自我攻击导致疾病的话，这会剥夺我们的希望，觉得对自己的症状或状况无能为力。问题是自身免疫缺陷理论本质上是错误的，会伤害我们和家人，因为当我们相信自己的身体正在攻击自己时，我们免疫系统会被削弱，在不知不觉中阻碍了疗愈过程。当我们知道身体永远不会攻击自己。它总是为你工作，无条件地爱我们时，这一点就会开启身体的疗愈。
二．关于其他自身免疫性疾病诸如红斑狼疮、类风湿关节炎、多发性硬化症、纤维肌痛、1型糖尿病、甲乙丙丁肝炎、白癜风、湿疹、牛皮藓等各类皮疹、甲状腺问题、乳糜泻、结肠炎、结缔组织问题（艾乐斯当洛斯综合征）等，请见“各类自身免疫性问题的原因和疗愈（上）和（下）”
三．关于更多EB病毒的详细信息，请点击以下链接：
Rheumatoid & Psoriatic Arthritis
Have you or someone you love been diagnosed with rheumatoid arthritis (RA) or psoriatic arthritis (PA)? Have you been told that the cause is a mystery or that it’s your body attacking itself? The truth is that there’s a real cause behind these illnesses that medical science and research are unaware of. Once you know the real cause, you can begin to move forward with healing as you will be addressing the root issue.
The Autoimmune Theory
Most people are told that their rheumatoid and psoriatic arthritis are caused by an antibody that has been created within the body that attacks the joints. This is a misguided theory that not only has never been proven, but has also sadly become law within the medical community. When this antibody was discovered, science and research did not even know what it did, and they still don’t. This means that all of the treatments and prognoses that have been delivered since this theory was put in place have been precariously balancing on an antibody whose function is still a complete mystery, which makes the true cause of RA and PA just as enigmatic as it was when research on these illnesses first began. Additionally, since the current treatments and medications prescribed for patients are based on this erroneous theory, there are so many people who are still suffering from swelling, stiffness, and pain in the joints, as well as the other symptoms that are associated with these diseases.
When people first began suffering from mystery illnesses in the 1950s, research and science was compelled to blame hormones. This is because, like so many other times in medical research, all the money was in hormones. There was such a deluge of research being conducted on hormones at the time that pharmaceutical companies were primed and ready to sell their new hormone drugs they had been itching to promote.
However, one doctor was not convinced hormones were to blame, so he got funding for more research and dug further. He eventually stumbled upon an antibody, which, he thought, was the ticket. He created a theory that the antibody was the body’s inexplicable weapon against itself, even though the actual reason for the antibody was still completely unknown. This research was so heavily funded that it would have been unacceptable to emerge and explain that they have no idea what the antibody does. Therefore, some sort of conclusion was necessary, some theory that would stick. The reason researchers eventually concluded the body was attacking itself was because it protected the institution of modern medicine. In this theory, the patient is blamed above all else, which in turn prevents any fingers being pointed at medicine. Currently, most funding is going toward gene research, which always concludes that the patient’s genes are to blame and there is nothing to be done. This is just another way to avoid what the real problem is and to place all the blame on the individual who is suffering. I share the truth about these misconceptions in my book, Thyroid Healing.
The Truth about the Antibody
This antibody that has become the false posterchild for autoimmune diseases is actually just one of many antibodies that have yet to be discovered by science and research. The most ironic part about the events of the last half century is that everything medical research claims to be true about this antibody is actually the exact opposite. Rather than attacking the body, this antibody has been created by the body to protect itself from an outside intruder. The antibody, while an indicator of something being attacked, is not the one doing the attacking. It is proof of your body doing everything it can to support and safeguard you. It doesn’t go after tissue; it goes after the pathogen.
The True Cause of RA and PA
We are currently living in a virus culture. Our world is rampant with pathogens that are causing the diseases so many are mystified by and calling autoimmune. Medical science and research are unaware that Epstein-Barr Virus (EBV) is the cause of so many illnesses, including fibromyalgia, chronic fatigue syndrome, multiple sclerosis, thyroid disorders, lupus, Lyme disease, tinnitus, vertigo, rheumatoid arthritis, and psoriatic arthritis. There are over 60 varieties of EBV, which may come as a shock to anyone who is only nominally familiar with this virus as well as to those who work in the medical field. I cover this virus in-depth in my book Thyroid Healing.
Psoriatic arthritis is created by EBV, which feeds on the heavy metal copper in the liver. Toxic varieties of copper are perfect food for the virus that creates PA. When there is an abundant amount of food that EBV likes, such as copper, the virus becomes stronger and more rampant in the body, attacking the joints and tissues. EBV then creates an internal dermatoxin, which is different to the known external dermatoxin, which then surfaces to the skin. This is when a rash, either of the psoriasis and/or eczema variety, occurs, as well as aches, pains, and inflammation. This process is further explained in my book, Thyroid Healing or Liver Rescue. Medical communities are not aware that this is the true cause of PA, or even that viruses feed on specific foods, metals, and toxins. This is one huge reason why people are not able to receive the answers and help they need to truly heal.
Copper can be absorbed into the system in many ways. Someone could have lived in an old house with ancient pipes made of copper that turned everything green. Or they could have used copper pans that flaked the metal off into the food. Copper is rife in pesticides, which means living near farmland, even 50 miles away, can be conducive to toxic copper exposure. Copper is in all pesticides, rodenticides, herbicides, and fungicides, which means we should avoid spraying both inside and outside the house. Anytime you purchase new linens or fabrics, such as towels, sheets, clothing, underwear, or socks, it would be prudent to wash them twice before using. New linens and clothing are loaded with fungicides, which are full of copper that can seep into the skin, your largest organ. It’s important to note that this toxic heavy metal copper is different to the helpful trace mineral copper which is found in plants.
Rheumatoid arthritis is also caused by Epstein-Barr Virus that’s in a late stage (read more about the stages of EBV in my book Thyroid Healing,) except this variety of EBV either does not like to feed on copper as much, or there simply is not an excessive amount of toxic copper in the system. The particular variety of EBV that causes RA much prefers the heavy metal mercury as its food. This specific variety of EBV gets into connective tissue, joints, and ligaments in its fourth stage, causing inflammation that’s evidence of your body trying to hold the invader at bay. Swelling of the knuckles, cervical spine, and the like is an indication that the body is reacting to the virus burrowing deeper and causing permanent damage to nerves and tissue. In its milder forms, this may display itself as mystery aches and pains. In its advanced forms, people experience severe joint swelling and a diagnosis of RA. This information is unknown to medical science and research.
The Very First Step
The most important step you can take today toward true healing is way beyond diet or avoiding sprays. You must first know in your heart the true cause of your disease. Your body is not attacking itself. It is the biggest mistake to believe your immune system is not supporting you. When you believe your disease is autoimmune, you are preventing true healing from taking place because you are not giving your body the support it needs as it continues the fight against the pathogen in your body. Knowing your body is not fighting itself but rather a pathogen such as a virus ignites your immune system to become stronger, more focused, and work even harder for you. Additionally, when you know you should be fighting a virus, you can learn the practical steps you can take to give your body as much support as you possibly can.
How to Heal
Unknown to medical research and science, the antibody was created to fight Epstein-Barr Virus; however, your body still needs all the support it can get. The following are some steps to take that can help you to begin recovering from rheumatoid and psoriatic arthritis.
Remove Heavy Metals
Heavy metals are one of EBV’s favorite foods. And almost all of us unknowingly have toxic heavy metals inside our bodies. These metals make it possible for the virus to continue growing and becoming more prolific. And the more it feeds on metals such as mercury and copper, the more toxic waste matter the virus excretes in the body, which leads to the symptoms of psoriatic and rheumatoid arthritis. To get rid of heavy metals, there are five important heavy metal detox foods to include in your diet daily: barley grass juice extract powder, cilantro, spirulina, wild blueberries, and Atlantic dulse. To learn more about the heavy metal detox foods, check out my article and radio show called Heavy Metal Detox.
Foods to Avoid
When healing from RA and PA, it is essential to avoid eating things that happen to be some of EBV’s favorite foods, such as eggs and dairy. Also, it’s best to avoid pork because it burdens the liver to such a degree that it gives viruses an opportunity to proliferate, grow, and inflame the joints and skin. It’s also important to stay away from gluten as well because unknown to all medical communities it also provides fuel for the virus. If you have taken out eggs, dairy, and gluten, and you are still experiencing symptoms after several months, consider removing all grains from your diet, including oats and rice, while you heal. Some people tolerate grains well but for some, grains have to be removed to allow for deeper healing. It’s also helpful to avoid corn, soy, and canola oil. To find out more about why these foods are best removed from the diet if you have a symptom or illness, you can read full explanations in my book, Thyroid Healing.
The Healing Food: Fruit
While many have been told to avoid fruit because of its sugar content, this trend is actually another example of misinformation that is only preventing people from taking advantage of the powerful antiviral properties in bananas, dates, apples, melons, mangoes, and all other kinds of fruit. Fruit is the most antioxidant-rich food in the world. Antioxidant should really be synonymous with longevity, as fruit is the best food to prolong life and fight disease. Wild blueberries, blackberries, and cherries are among the most antioxidant-filled foods. You can focus on whichever fruits are most attractive to you. If you have the luxury of a farmers market near you, make it a weekly habit to do your shopping there and explore the numerous varieties of fruit that are available to you: apples, pears, peaches, persimmons, apricots, watermelons, and dates. Different kinds of citrus are also a wonderful addition to your fruit-filled diet. While some people may think oranges, lemon water, or grapefruit cause flare ups in their RA or PA, it only feels that way because the citrus is detoxifying the poisons and viral byproduct in your system. In addition to fruit, be sure to eat plenty of leafy greens, vegetables, and include celery juice daily.
For more information on other foods to include for these conditions, refer to my books Medical Medium, Life-Changing Foods, and Thyroid Healing. You can also read about many healing foods on my blog. In addition, the 28 Day Healing Cleanse in my book Medical Medium is ideal for these conditions.
Helpful Supplements
For healing supplements, consider including the following supplements:
Zinc sulfate is one of the most important resources to fight EBV. The body uses up supplies and even deep reserves of zinc at a rapid rate—meaning that it’s very common to become zinc-deficient when you have EBV, if you weren’t already. This supplement gives a major boost to the immune system so that EBV cells can be destroyed and suppressed.
L-Lysine inhibiting and reduces an EBV viral load and acts as an anti-inflammatory to the entire body.
Cat’s claw is a powerful anti-inflammatory and anti-viral that can be very helpful for rheumatoid and psoriatic arthritis.
Taking a methylfolate supplement that supports methylation issues along with the right B-12 supplement that contains adenosylcobalamin and methylcobalamin is very important for those suffering with rheumatoid and psoriatic arthritis.
Glutathione helps to detoxify the liver, which is where the virus and toxins that cause these conditions can be found.
Alpha Lipoic Acid (ALA) repairs and fortifies areas of the body that have been damaged by the virus.
Mullein leaf’s strong anti-viral abilities make it an important supplement to consider.
The healing information and dietary and supplement guidance shared in my radio show and blog post on psoriasis and eczema would also be helpful to incorporate.
Additional Therapies
Many people with RA go to an infrared sauna to help with the fatigue and stiffness. This can be a good option for you, just be sure not to have the heat set too high Be conscious about how long you stay in the sauna. Another extremely helpful treatment is gentle massage therapy, one of the oldest modalities since the beginning of time. Healing touch from one person to another can be incredible for RA.
Moving Forward
Rheumatoid arthritis and psoriatic arthritis are not autoimmune diseases, and this myth is one that needs to rectified immediately so that the millions of people who are suffering can begin to get true answers. When you are given wrong information about your illness, you are essentially given a stop sign. My hope is for you to walk away from this understanding of RA or PA with a renewed hope and green light. Realizing that your body is fighting a virus that is feeding on toxins and metals in your system is the first and most powerful thing you can do. You must let go of the idea that your body is working against you. It is impossible for the body to attack a single cell in our bodies.
When you are considering your healing options, it can be overwhelming. Remember to take it slow and at your own pace. Everyone’s path is going to look a little different. Maybe the foods to avoid will take you some time to remove but the supplements will come more easily. Maybe eating fruit will be an easy step but including celery juice is too much for you up front. Do what you can today and keep building on it from here. Never forget that your body is working with you, not against you, and healing is possible. 愿天下人平安、健康、喜乐。
评论