Anjani 蜂鸟健康TheHummingBird 2019-09-04 07:06
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现在碱性水被宣称为健康的关键。有专家声称9.5的PH值最适合我们人体。这是真的，还是另一种为了推销某些产品而流行的理论？这到底是否是身体真正需要的，还是我们以为是身体需要的？
我们身体是否喜欢碱性水？更高PH值的离子化水是否会帮助净化身体？答案是：肝脏不喜欢碱性水，它也无法帮助净化肝脏。
少量的碱性水或离子化水并没有那么糟糕，因为这种水很可能是纯净的，许多生厂商的确使用高质量的过滤和离子化系统，当然也有些生产商使用的是自来水外加天然香料（味精的别名）、廉价的人造维生素和电解质，通常这种水会被贴上花哨的标签，作为运动后的补充饮料。
碱性水是否有利于健康取决于肝脏的感受，有些人喝碱度水是为了疗愈肝脏。事实上，当今医学研究并不知道食物和液体进入胃部后会发生什么（即使几百年后，我们依然无法了解）。要知道，任何进入胃部的液体，除非经过了平衡、中性化、分解和组合，否则胃不会让它进入肠道并通过血液流入肝脏：液体必须被分解和重组后才能进入肠道。
不幸地是，我们肝脏最好的朋友和第一道防线并不是我们，虽然肝脏是我们最好的朋友，但我们并不是肝脏最好的朋友。作为人类，我们吃我们想吃的东西，做我们想做的事情，许多时候我们完全忽视这一切对身体带来的伤害。希望每个人在我们生命中的某一天，能够意识到肝脏的需要，信任这个时时刻保护着我们的器官，并试图成为肝脏最好的朋友，即使肝脏还不信任我们，因为人类的肝脏并不信任我们的心理（至少不是自发的信任），因为世世代代以及我们的一生中，我们的所作所为时刻在打破肝脏对我们的信任，信任和尊重是需要慢慢赢得的，
肝脏最好的朋友是胃。当高碱性水进入胃部时，胃必须停止手头上所有的工作，你是否经历过为了赶某个项目的到期日，不得不放下所有其他事物而专注于这一项？这就是胃的处境，胃必须专注于将高碱性水降至合适的PH值，才能真正为身体所用。通常我们摄入我们认为身体所需的东西，然后我们的身体需要额外努力工作将其调整到身体真正需要的东西。要知道自来水或者一些水库出来的过滤瓶装水是非常酸性的，当我们喝下酸性水时，胃必须同样努力调整PH值才能为身体所用。无论进入体内的食物存在何种不平衡，即使只是水也需要胃的能量、营养储备和七种胃酸混合物，加上胰腺的帮助和酶，才能够来改变水的结构，直到胃感觉到水能够被安全地送入身体的其他部位。
所有这一切与肝脏有什么关系？首先如果一个人一次性饮用大量高PH值的离子化碱性水，胃无法平衡如此大量的碱性水，无法长时间将这么多的水保持在胃中，也没有时间对其分解并重组，如果一次性饮用大量酸性水也会有一样的问题。胃不得不让未经处理的水离开胃进入肠道，特别当一个人同时有任何种的肠道问题时（要知道，肠道问题本身就是肝脏和胃功能不佳引起的）。肝脏会干预帮忙处理紧急状况。肝脏不会责怪胃，它知道这不是胃的错。为了帮助消化系统，肝脏会分泌另一种特殊的胆汁（一种不是主要用于分解脂肪的胆汁），将未经处理的水维持在肠道内，直到这种特别生成的胆汁将酸性或者碱性的水带回平衡状态为止。这是一项肝脏尚未被发现的化学功能。
这种特殊的胆汁源于肝脏的长期储备，由矿物质、酶和复杂的激素混合物组成，外加一种化学物质会形成一种粘稠的粘液膜。肝脏需要消耗储备以生成该种胆汁，其代价很高，因此对肝脏或胃没有任何帮助，虽然它确实会弥补我们在不知不觉中犯下的错误。这项额外的工作也意味着肝脏无法将能量和储备用于净化自身，因为它必须要处理将水ph值变成中性。
上述所有一切并不意味着碱性水有毒或有害，要知道的是它无法帮助净化肝脏，请不要大量饮用或将其作为常规饮用水使用。当我们长期饮用高碱性水时，就像在肝脏处于一个重要项目中时持续拍打肝脏后背，打断并分散它的注意力。你可以小剂量作为一种药物使用，这样胃能够对其进行处理后再进入身体其他部位。同时请补充平衡肝脏真正所需的水即PH在7.5至8 之间的水。这种更中性的PH值是身体真正需要的，并且不会给胃或肝脏增加额外的工作，它可以帮助肝脏维持我们的健康。同时，可以将一些新鲜的柠檬汁加入PH在7.5至8 之间的水中，这是天然的离子化过程，会让水变得更碱性，同时不会给胃或肝脏增加任何负担，实际上更加有助于正确地净化肝脏。
所有这些信息都会让我们真正获得肝脏获的信任，否则当我们不了解身体真正需要时，很容易给肝脏增加额外的负担，所有这一切会让我们的自愈能力呈指数级地增长。
For quite a few years now, alkaline water has been touted as essential for maintaining health. Some expects claim a PH of 9.5 is most suitable for our needs. Is it? Suitable to what needs? The needs of a man-made digestive theory? The needs of a bottled water industry to keep ahead of competitors? Our mental need to feel like we’re doing something for our health?
What about the needs of the liver? They’re what we always bypass. So let’s give the liver its due. What does the liver need? Will a higher and higher ph of ionized water cleanses our livers? No, I’m sorry to say it wont.
I’m not totally against highly alkalized water or ionized water in small dosages, because style="margin: 0cm 0cm 0.0001pt; text-align: justify; font-size: medium; font-family: Cambria; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-weight: normal; orphans: auto; widows: auto; -webkit-text-size-adjust: auto; text-decoration: none;">
What this is about is our livers. I’ve often seen and heard people using their high-alkalinity waters with the intention of healing their livers. Truth is when very very alkaline water enters the stomach, something happens of which medical research and science, medical communities, and the alkaline water industry are unaware. Here’s the basis: nothing liquid is supposed to leave the stomach unless it’s been balanced, leveled out, neutralized, taken apart, and put together again. it’s disassembled, resembled, and reconstructed before it takes its journey into the intestinal tract and down the river of the bloodstream to the liver. As I always say, even hundreds of years from now, we as a society still won’t know what happens to food and liquid when they enter our stomach. Whil’e we’ll pretend we do, we won’t know the half of it.
Your liver’s best friend and first line of defense isn’t you, I’m sad to say. Though our livers are our best friends, we’re not our liver’s best friends. As a human race, we have shown our livers that we call the shots. We eat what we want and do what we want, good or bad for our bodies. Someday in each of our lives, we’re meant to recognize our liver’s needs, trust the organ, and try to become its best friend, even if it doesn’t trust us yet – because human liver doesn’t trust the human mind, not automatic. We have broken the liver’s trust for centruies, and we’ve broken our liver’s trust throughout our own lives. We need to ear the liver’s respect. What your liver does trust is the stomach, that’s its best friend.
When highly alkaline water enters the stomach, it must drop everything. Do you remember a time when you had to stop what you were doing and scramble – whether because of a phone call or a sudden deadline or when you realized you were running late for an appointment or you’d slept through you alarm? That’s the position your stomach is in when it has to focus>
What does this have to do with the liver? For>
This special variety of bile is made up of minerals, enzymes, and complex hormone blends that the liver has stored inside of it long term, along with a chemical compound that forms a sticky,mucus-y film. It takes liver reserves to produce this bile, and it’s a costly slowdown process that doesn’t help the liver or stomach, though it does help you make up for the mistake you just unknowingly made. The extra work also means that your liver wont put energy into cleansing while it devotes its resources to neutralizing the water.
None of this means you can’t partake in the benefits of highly alkaline water. It doesn’t mean it’s toxic or bad. If you enjoy and believe in it, then sure I’m with you. You can play with your ionized machine and create your alkaline water if you feel it holds true healing powers. Just know that it’s not a liver healer or cleanser. And don’t consume it in large quantity or use it as your regular drinking water. Use it as a medicine, in tiny amounts that wont force the stomach to let go of it before it’s ready. Also learn to balance it with the water that you liver does like and use in higher volumes for cleansing: that with 7.5 to 8 PH. This more neutral Ph is perfect for the body and doesn’t require extra reserves to process: it wont give your stomach extra work to neutralize or force the liver to employ specially made bile. It will allow your liver to go about its business to keep you well in that moment. When you’re throwing down highly alkaline water all the time, it’s like taping your liver>
With this knowledge under your belt. You’re that much closer to earning a place of trust with your liver. Free from unknowingly straining it, your power to heal is now exponentially greater.
往期关于按各种疾病的原因和疗愈相关内容，请点击公众号菜单->疾病篇->“疾病索引链接”一文中可以找到迄今为止发布的文章。
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