Anjani 蜂鸟健康TheHummingBird 2019-05-21原文
English Text is further down.
任何核辐射事件都会向空中释放核辐射尘埃，诸如切尔诺贝利、原子弹和福岛核电站等事件发生后，这些辐射尘埃从来没有消失，而是慢慢地进入世界各地的食物、水和空气中。
没有人能够避免这种漂浮的辐射尘埃。限制核辐射风险的一种方式是选择摄入食物链底层的食物诸如水果和蔬菜等。现在我们所有的肉类、乳制品和家禽都有较高的辐射浓度。这些动物由于吃下大量的饲料或草料，而所有这些饲料都含有来自辐射尘埃所含的辐射。这是一个被称为生物放大的过程，意味着随着食物链越往上走，有毒物质也会在食物链更上层的生物体内以更高的浓度积累。
这些信息并不是用来让你感到害怕，如果你想忘记这些内容，我非常理解。
我们其实有方法可以去除体内的辐射，并限制接触辐射。例如，如果必须进行牙科的X光检查，请坚持将除口腔之外的所有身体部位都用铅围裙或其他保护措施保护起来，包括喉部，因为辐射会导致甲状腺癌症的发展。尽最大可能减少牙科X光检查，即使牙医使用的是数字化过程。对于任何医生，不要自动同意做X光检查，如果不确定是否需要X光检查，请向医生提问，有时X光检查不是必须的。
同样，当被要求做任何涉及辐射的检查时，请向医生咨询是否一定必要。例如，女性在接受胸部X光检查时，请确保使用铅围裙覆盖住生殖系统。这不是一定会被提供的，因此还是需要问。
许多时候，其实存在风险较低的检查方案。例如女性应该考虑使用热像图（红外成像）进行乳腺癌筛查，而不是乳房X线检查。
人体对辐射要比医生了解的更敏感。和其他毒素一样，为了健康，我们需要尽力避免。
海藻类的海洋蔬菜是保护器官和腺体免受辐射的好方法。有的人担心海藻本身含有辐射或重金属会损害健康。这是一种误解，实际上，海洋蔬菜只摄入毒素，不会在人体内释放它们。例如，当我们吃下少量从海洋中吸取了污染物的红皮藻，它们不会将这些污染物释放到我们身体中。相反，红皮藻会牢牢抓住这些辐射和重金属，在它们通过消化道时吸收更多这些毒素，在最终排出这些毒素时将它们排出体外。请尽量选择来自大西洋而不是太平洋的海藻，因为大西洋海藻具有更强大的吸收身体毒素的能力。
抗辐射茶
辐射的强大解毒剂：请将同等量的大西洋海带(Atlantic Kelp)、大西洋红皮藻(Atlantic Dulse)、蒲公英叶(dandelion leaf)和荨麻叶(nettle leaf)混合。取一汤匙的混合物泡一杯热水。
Anti-Radiation Tea
When a nuclear power plant releases radiation into the air – as the Fukushima Daiichi power plant did following a 2011 earthquake and tsunami in Japan – that radiation lingers forever, mildly irradiating food, water and air around the world.
There’s nothing you can do to avoid this type of floating radiation. One way to limit exposure to radiation caused by the Fukushima Daiichi plant disaster is to eat lower on the food chain. At this point, all of our meat, dairy and poultry supplies have higher concentrations of radiation. These animals eat large amounts of feed or grass, all of which contain radiation from the nuclear fallout. It’s a process called biomagnification that results in the toxic matter accumulating at greater concentrations in creatures higher up on the food chain.
I’m not trying to scare anyone with this. If you want to forget what you’ve read here, I understand.
You can also remove radiation from your body system and work to limit your exposure to all other radiation. For example, if you are getting X-rays at your dentist, insist that all areas of your body besides your mouth be covered with a lead apron or other protection. That includes your throat, which can develop thyroid cancer from radiation exposure. Try to minimize dental X-ray if possible, even if you dentist uses a digital process. Also with any doctor, don’t automatic say “yes” to X-rays. If you aren’t sure whether an X-ray is necessary don’t hesitate to ask questions. Sometimes an X-ray isn’t required, but rather optional for a particular medical concern.
Along the same lines, ask a whole lot of questions about any medical treatment involving radiation. For example, if you are a woman receiving a chest X-ray, make sure you get a lead apron to cover your reproductive system. that isn’t always offered, so you may have to ask
Many times there are less aggressive treatment alternatives that hold lower risks. Women for example, should consider a thermogram (which uses infrared imaging)for breast cancer screening, instead of feeling pushed into having another mammogram.
The human body is more sensitive to radiation than doctors realize. As with any other major toxin, strike to avoid it whenever possible.
Sea vegetables are a great way to protect your organs and glands from radiation. The fear that seaweed itself is saturated with radiation or heavy metals and can therefore harm your health is a misconception. Sea vegetables only take in toxins – they don’t release them. So for example, if you eat a handful of dulse that has collected any pollutants from the ocean, they wont get discharged into your system. Instead, the dulse will hold onto the radiation and heavy metals – and collect even more of these toxins as it moves through your digestive tract, eventually expelling them from your body when you expel the dulse. Try to select seaweeds from the Atlantic Ocean, rather than the Pacific. They’ll have greater capacity to absorb toxins from your system.
Anti-Radiation Tea
For an antidote to radiation exposure, blend Atlantic kelp, Atlantic dulse, dandelion leaf, and nettle leaf in equal parts. Make a tea from the mixture by steeping one tablespoon per cup of hot water. 愿天下人健康、平安、健康。
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