药草篇(十)- 紫雏菊 Echinacea

 

原创 Anjani 蜂鸟健康TheHummingBird 2021-06-06原文

 

药草篇(十)- 紫雏菊 Echinacea紫锥菊(又被称为金光菊),是一种药用植物,几个世纪以来一直被用于维持免疫系统的活力和健康。紫锥花含有一种叫做echinacein的化合物,可以保护健康细胞免受试图入侵的病毒和细菌的侵害。 紫雏菊特别有益于帮助身体迅速从感冒、流感、喉咙痛、鼻窦感染、鼻窦炎、花粉热、支气管炎、口腔溃疡、淋巴腺肿大、耳部感染、牙龈炎、前列腺肥大、尿路感染和酵母菌感染中疗愈。紫锥菊也是一种血液净化剂,具有消炎的作用。 作为局部消毒剂和镇痛剂,紫锥花可制成软膏或药膏,帮助减轻与牛皮癣、湿疹、皮肤刺激、疖子、擦伤、伤口、虫咬、蜜蜂叮咬、晒伤和痔疮相关的疼痛和肿胀。紫锥菊可以以胶囊、片剂、提取物、酊剂或茶的形式摄入。 由于其强大的免疫增强能力,取决于一个人的病情,建议在短时间内服用紫锥菊。短时间摄入紫雏菊可以激活一个人的免疫系统,同时也保护其免受过度刺激。 如果你有机会可以种植紫锥菊,植物和根都可以干燥后作为药用茶摄入。 注:安东尼威廉推荐的补充剂品牌可以在官网找到(以下官网网址国内可以访问的),他推荐的紫雏菊echinacea胶囊的品牌为Gaia,可以在iherb上找到。http://www.medical-medium.com/preferred/supplements

Echinacea, also known as coneflower, is a medicinal plant that has been used for centuries to help keep the immune system active and healthy. Echinacea contains a compound known as echinacein which protects healthy cells from viruses and bacteria that are trying to invade them.  Echinacea is particularly beneficial in helping the body heal quickly from colds, flu, sore throat, sinus infections, sinusitis, hay fever, bronchitis, canker sores, enlarged lymph glands, ear infections, gingivitis, enlarged prostate, urinary tract infections, and yeast infections. Echinacea is also a blood purifier and has anti-inflammatory properties.  As a topical disinfectant and analgesic, Echinacea can be used as an ointment or salve to help heal reduce the pain and swelling associated with psoriasis, eczema, skin irritations, boils, scrapes, wounds, bug bites, bee stings, sunburn, and hemorrhoids. As an herbal supplement, echinacea can be taken as a capsule, tablet, extract, tincture, or tea.  Due to its powerful immune boosting abilities, its best to only take echinacea for a short period of time, usually from a few days to a few weeks, depending on your illness. This short duration will activate your immune system, but also protect it from becoming over-stimulated.  If you are fortunate enough to have an echinacea plant growing near where you live, the plant and roots can be dried and used as a medicinal tea. Echinacea capsules, tinctures, tea, and salves can be found online or at your local health food store.

愿天下人健康、平安、健康。

 

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