叶草篇(7)- 鼠尾草 Sage

 

原创 Anjani 蜂鸟健康TheHummingBird 2020-05-03原文

English Text is further down.

 

鼠尾草是一种传奇草药,以其惊人的健康益处和疾病预防特性而出名,是顶级的抗氧化草药之一,是糖尿病、关节炎、癌症、心脏病、黄斑变性、炎症性肠病、骨质疏松症、前列腺炎、帕金森病和老年痴呆症等退行性疾病患者的有力支持。 鼠尾草含有迷迭香酸,这是一种有效的抗炎化合物,可以帮助减轻肿胀和炎症,并对类风湿性关节炎、纤维肌痛、滑囊炎、哮喘和动脉粥样硬化等疾病非常有益。鼠尾草具有抗微生物和抗菌特性,是治疗真菌、病毒和细菌感染的理想天然药物。

鼠尾草能缓解体内酸性,帮助消化脂肪以及难以消化的食物。鼠尾草被称为“思想家的草药”,具有提高和支持注意力、改善感官的突出能力,并能在悲伤和抑郁时提供支持。 鼠尾草还可以帮助调节月经周期,并有助于防止更年期后出汗过多;具有中和自由基的能力,以及显著的抗衰老和延年益寿的益处。由于其防感染特性,被广泛用于天然乳霜、乳液和油膏中,可加速割伤和伤口的愈合,清除绝大多数的皮肤病和感染。

在灵性层面上,鼠尾草一直被用于净化心灵和环境。鼠尾草具有一定的辣味,可以加入、土豆、南瓜、番茄酱、色拉,甚至可以与草莓和香蕉果昔等一起摄入。鼠尾草是一种具有智慧、疗愈且强大的草药,是上天的真正礼物,不容错过。

Sage

 

Sage is a legendary herb well known for its phenomenal health promoting and disease preventing properties. It is one of the top antioxidants herbs and can provide powerful protection from degenerative diseases such as diabetes, arthritis, cancer, heart disease, macular degeneration, inflammatory bowel disease, osteoporosis, prostatitis, Parkinson’s disease and Alzheimer’s disease.

 

Sage contains rosmarinic acid which is a potent anti-inflammatory compound that can help reduce swelling and inflammation and considered highly beneficial for conditions such as rheumatoid arthritis, fibromyalgia, bursitis, asthma, and atherosclerosis. Sage has anti-microbial and anti-bacterial properties and is an excellent natural remedy for fungal, viral, and bacterial infections.

 

It also has the ability to provide relief from acidity and aid in digestion of fatty and hard to digest foods. Sage is known as the “thinker’s herb” as has an outstanding ability to enhance attention span, support concentration, and improve the senses as well as provide support when dealing with grief and depression.

 

It can also help regulate the menstrual cycle and help to prevent excessive sweating in woman after menopause. Sage has the ability to neutralize free radicals and offer significant anti-aging and longevity benefits. It also contains antiseptic properties and is widely found in natural creams, lotions, and salves to speed the healing of cuts and wounds and clear up most skin diseases and infections.

 

On a spiritual level, sage has long been used to aid in cleansing one’s spirit and surroundings. Sage has a peppery flavor and can be added to soups, potatoes, squash, tomato sauce, salads, guacamole, and even works well with some fruits like strawberries and banana smoothies. It can also be taken as a tea, capsule, or tincture for additional benefits. Sage is a wise, healing, and powerful herb that is a true gift and should not be missed.

 

 

 

愿天下人健康、平安、健康。

 

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