Anjani 蜂鸟健康TheHummingBird 2019-12-11原文
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有毒重金属可导致许多不同的慢性疾病，包括偏头痛、抑郁、焦虑、记忆力减退、脑雾、多动症、头晕、疼痛、刺痛和麻感、各类自身免疫性疾病、湿疹、牛皮癣、白癜风、帕金森症等等。 西芹汁是一种强大的解除有毒重金属的武器，帮助身体疗愈。现在越来越多的人罹患各种慢性疾病，而且发病年龄越来越年轻，许多年轻人、青少年和儿童都在经历各种神经性问题和身体问题，正是因为有毒重金属在身体、大脑、肝脏、肠道和生殖系统中的累积。 一．重金属是如何进入体内累积的 有毒重金属非常微小，甚至比纳米级还小，我们看不到这些罪魁祸首，但它们渗透着我们的身体，造成极大的伤害。现在我们带着重金属出生在这个世界。医学界并没有信息或工具能找到或准确测试体内有毒重金属，以及如何去除它们的有效方法。 以下是有毒重金属在体内积聚的不同方式： 化学药物：含有大量各类重金属，包括铜、铝和汞。 氟化物：这是一种铝的副产品，实际上是一种神经毒素，对肝脏有很高的毒性，会导致肝细胞受损，儿童时期氟化物治疗、用氟化物处理的自来水和含有氟化物的牙膏都会让我们不知不觉中摄入重金属。 水：如果你测试自来水会发现多种有毒重金属包括铅和砷，其含量被认为是安全的。不幸的是，我们饮用水和沐浴水中的重金属含量实际上对人体并不安全。 空气：受到工业污染的影响，我们呼吸的空气中也含有有毒重金属。 铝罐、铝箔、烘焙用具和口香糖：重金属会从中渗出并进入体内。 锅和平底锅等厨具：使用铝、铜炊具、不锈钢锅和平底锅或铲子都意味着它们随着使用会进入我们的体内。金属器皿的损耗实际上都随着餐食进入了我们体内，请尽可能在家里使用陶瓷炊具，如果使用不锈钢或其他金属炊具，请尽量避免刮锅和平底锅。 牙科金属填充物：多年来该行业一直坚持认为汞是安全的，现在最终转向了使用陶瓷，这是一个很好的例子证明我们曾经认为是安全的东西最终被发现实际上对健康危险。但许多人仍然有当年的旧汞填充物，如果一个人口腔中有多个汞填充物，请不要一次性将其全部清除，更多信息请见“口腔健康”。 铜管：居家或者住所附近管道中的铜都会渗入饮用水和沐浴水中。 农药、除草剂和杀菌剂：这些都含有大量的有毒重金属铜。重金属通过这个途径进入了每个人的身体。 遗传的汞：在欧美过去18世纪到19世纪去看医生时，无论是什么样的健康问题，医生会给予患者水银喝，这在今天也许让人觉得难以想象，到19世纪中期时，人们不再相信传统医学，因为许多人发现家人从医生处回来后处于疯狂状态，从而转向草药、按摩师、自然疗法医生。传统医生最终不得不停用汞，然而当时普遍使用的汞已经给健康造成了很大的破坏，其后果依然在继续。这些有毒重金属依然在世代相传，让今天出生的新一代继续中毒。 以上这些只是我们接触、遗传和吸收有毒重金属的一些方式，还有许多其他接触重金属和其他毒素的方式，更多关于各类毒素的信息，请见“各类有毒物质（一）和（二）”。 二．西芹汁如何解除有毒重金属的毒性 由于我们每个人都有遗传的重金属和出生后接触的重金属，因此重点是要集中精力将其从身体和大脑中安全地去除。西芹汁是一个强大的工具，有毒重金属能够造成如此大的伤害，是因为其携带的破坏性电荷会破坏整个身体的细胞，包括大脑和肝脏中的细胞。 西芹汁中含有一种叫做钠簇盐的物质（尚不为医学所了解），钠簇盐的特殊之处在于可以去除铜、汞、铝、镍、镉、钡、砷等金属的电荷。钠簇盐可以使这些毒素失去破坏性并降低其腐蚀性。 西芹汁还含有强大的抗氧化物，可以将脂肪沉积物与有毒重金属分离，因为脂肪最容易与重金属结合，这会对健康产生巨大影响，因为当脂肪粘附在重金属上时，会导致重金属氧化、生锈和腐烂。重金属本身就已经是一种毒药，但当其氧化时，会破裂、膨胀、改变形状或如同污流般流动。重金属氧化时产生的污流具有腐蚀性，对流经的周围组织会造成很大的损害。 许多人不了解的是，有毒重金属在我们的大脑和身体中氧化并形成污流，引起各种神经性问题，包括短期和长期的记忆丧失。大脑中最常见的金属是汞和铝，还有铜、镍、铅和砷。每个人体内的重金属组合和数量都不相同。 重金属在大脑内会引起焦虑、抑郁、躁郁症、躁狂症和精神分裂症（请直接点击阅读更多内容）。不幸的是，现在治疗这些疾病的药物也含有重金属。在某些情况下，药物的使用可以挽救生命。但现在的问题在于药物经常被过度使用，这会导致许多健康问题。 三．脂肪和有毒重金属的破坏性组合 脂肪沉积物和有毒重金属的破坏性组合在现在高脂肪饮食潮流下变得更加普遍，危害更大。要知道目前包含大量脂肪的饮食会使有毒重金属在我们体内变得更加危险。导致严重的心智和身体退化，包括肌萎缩侧索硬化症（渐冻人症为铝中毒所致）、老年痴呆症和帕金森症。 我们人体需要的蛋白质实际上是由肝脏生成的，这是肝脏这个体内的化学大师超过2000多项化学功能中的一种（医学现在所知的是500多种，而且生成蛋白质的功能并不为人知）。肝脏实际上是通过水果、绿叶蔬菜和蔬菜来生成蛋白质，而不是大多数人认为的蛋白质粉、培根、酸奶、荤食、豆腐、牛奶、坚果和种子等食物，虽然饮食中吃一些肉类、坚果等不是问题，但它们不应成为饮食的重点，这是因为这些食物实际上是高脂肪食物,现在的高蛋白饮食= 高脂肪饮，所有的高蛋白质食物都伴随着大量的脂肪，即使120克的纯鸡胸肉进入体内等同于一勺的脂肪。素食主义者也会陷入同样的陷阱，许多素食主义者每天可能会吃太多的坚果、素油或牛油果，或者每天吃大量的豆制品（含有大量油脂，要知道大豆能榨出豆油），这些都是脂肪含量很高的食物。同时乳制品和蛋也是很大的问题，蛋和所有奶制品不仅喂养导致疾病的病毒，而且也含有大量的脂肪。 一个人在饮食中降低脂肪和油脂含量时都会看到一些健康改善（甚至那些改成高脂肪含量生酮饮食的人，虽然生酮饮食法对健康极其不利，可点击此处关于生酮饮食法），这是因为去除加工食品、油炸食品、油腻食品和对健康不利的糖能够帮助改善健康。消除不健康脂肪并转向更健康的脂肪，去除加工食品和化学物是朝着正确方向迈出的一步，可以看到改变。但这远远不足以逆转慢性疾病和症状，或预防未来疾病，特别是当持续的高脂肪摄入与我们生活的现代世界中存在的大量毒素相结合时。 四．病原体最爱的食物 有毒重金属的另一大问题是它是病原体最爱的食物之一。各类病原体诸如EB病毒、疱疹病毒、带状疱疹病毒、链球菌等是造成当今各种慢性疾病背后的真正原因。体内大量重金属给病原体创造了最佳的繁殖和发展机会，引起无数种让人痛苦的病症。更多信息请见“各类慢性疾病背后的真相- EB病毒、疱疹家族病毒、带状疱疹病毒、链球菌”。 五．西芹汁的净化能力 我们完全不需要因为有毒重金属而遭受情感、身体和精神上的痛苦。西芹汁不仅可以解除重金属的毒性，而且还可以提供地球上最好的电解质来源。没有什么能超越西芹汁中独特的微量元素混合，这为神经传递素提供了必须的元素（神经传递素在大脑、身体功能和情绪稳定中发挥着重要作用）。西芹汁可以净化神经传递素并使其恢复活力，变得更高效。最重要的是，西芹汁可以保护我们的神经元免受有毒重金属氧化后的污流侵害。 六．如何安全有效地去除体内重金属 1. 每天早上空腹喝500毫升纯西芹汁，等20至30分钟吃早餐。关于西芹汁的常见问题，请点击阅读“关于西芹汁常见27个问题的解答”。 2. 进行重金属排毒：野生蓝莓、香菜、螺旋藻、红皮藻和大麦草汁粉： 重金属不仅毒性极高，而且也是病原体最爱食物，上述五样食物不仅帮助排出致病的关键-重金属，而且能够给身体提供最需要的营养元素。重金属排毒的五样东西连续在24小时内摄入的话，每一样都有其独特的排毒效果。病毒如果没有重金属作为食物，将很难生存和繁衍，其生成的神经毒素会大量减少，神经毒素对于身体是破坏力很大的毒性，因此对于疗愈上百种各种神经症状非常重要。许多时候重金属可能隐藏在身体器官、腺体、结缔组织甚至骨头的深层，将其全部排除需要时间，因此如果想要深层排毒，需要坚持重金属排毒相当一段时间。关于重金属排毒和上述五种食物的更多详细细节，请点击阅读“健康的隐形杀手-重金属”。
3. 降低脂肪摄入量：无论是动物还是植物油脂，让身体可以更好地去除有毒重金属。例如将油脂和脂肪（荤食、素油、坚果等）的摄入比例降低25% - 50%。一个很好的方法是中午之前完全不碰任何油脂和荤食（无荤食、素油、坚果、牛油果、椰奶等油脂的饮食），让身体得以在中午以前集中精力排毒；尝试每天只吃一顿荤食。甚至可以尝试一周有一天不碰任何荤食或油脂。帮助身体获得充分的氧气疗愈对于健康至关重要（你肯定体会过吃完充满油脂的午餐后下午昏昏欲睡的感受，其实这是因为饮食中的油脂剥夺了氧气）。同时大量增加水果、绿叶蔬菜和蔬菜，如红薯、土豆、南瓜、芦笋等摄入量。 4. 饮食中避免喂养病原体的食物：蛋、各种乳制品、小麦制品和其他含麸质谷物、芥花油（canola oil）、鱼油（鱼油中含有大量的汞）、玉米（请直接点击每项了解更多内容）。 如果希望自己能够更快地疗愈，或者病症已经持续多年，或面对的是极具攻击性的病毒，大家还可以选择定期加入“增强版排毒净化法”或者“拯救肝脏3：6：9净化法”,这些完全无油脂的净化法可以安全有效地帮助身体将多年累积的毒素和油脂排出体外，从而大大改善我们的身体和心理健康状况，可以选择每个月或者每个季度进行。所有这些努力都会将我们的健康状态提升到一个崭新的高度。 一个人如果选择避免上述喂养病毒的食物，并开始增加水果和蔬菜的摄入，疗愈之旅已经开始，当准备好给身体全面排毒时，上述任何疗愈疗程会让身体彻底重启。每个人的情况不一样，因此没有绝对的标准，可以根据自己身体情况和排毒速度选择。
Celery Juice & Toxic Heavy Metals
Toxic heavy metals can cause or play a role in many different chronic illnesses and symptoms, including migraines, depression, anxiety, memory loss, brain fog, ADHD, dizziness, aches and pains, tingles and numbness, autoimmune disease, eczema, psoriasis, vitiligo, Parkinson's and more.
Celery juice is a potent tonic that helps disarm the toxic metals so your body can heal, as I describe in Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide. The book explains the root causes—and solutions—for about 200 symptoms and conditions. This is all advanced healing information; medical research and science aren’t aware that toxic heavy metals (and pathogens, which feed off these toxic heavy metals and other toxins plus some of the foods people commonly eat) are to blame for so many chronic illnesses.
Increasing numbers of people, and at younger ages, are getting sicker than ever before. Even young adults, teenagers and children are experiencing all kinds of neurological and physical problems as toxic heavy metals build up in their bodies, brains, livers, intestinal tract and reproductive systems.
How We Accumulate Toxic Heavy Metals
These metals are so minuscule they’re smaller than microscopic, and even smaller than nanoscopic. We might not be able to see these culprits, but they’re definitely infiltrating our bodies and causing incredible harm. Many times we are born with them already in us. Medical communities don’t yet have the information or tools needed to find or accurately test for toxic heavy metals and don’t yet know the best way to remove them.
Metals accumulate in our bodies in a range of ways, which I outline in more detail in Medical Medium Celery Juice:
Medications:They contain various types of toxins, often including copper, aluminum and mercury.
Fluoride:This is an aluminum byproduct, a neurotoxin. It’s highly toxic to the liver, causing liver cell damage. We absorb fluoride from childhood fluoride treatments, public water that’s treated with fluoride and toothpaste that contains it.
Water:If you have your tap water tested, you’ll find that it contains multiple metals, including lead and arsenic. The EPA has deemed small amounts as safe, so the levels in public water supplies are considered safe. Unfortunately, the standard allowed in the water we drink and bathe with is anything but safe.
Air:The air we breathe, polluted by industry, contains toxic heavy metals as well.
Aluminum in cans, foil, baking and sticks of gum:The metal can leach off the product and into your body.
Pots and pans:Using aluminum or copper cookware, or even stainless steel pots and pans can mean you get a shaving of metal along with your meal. I’ve seen this a lot in restaurants, where pots and pans have been scraped to the bone with metal utensils, which means shards of metal have been inadvertently added to meals. I recommend using ceramic cookware whenever possible at home. If you use stainless steel or another metal-based cookware, do your best to avoid scraping your pots and pans.
Old metal fillings:For years the industry fought to protect these metal fillings and insisted the mercury was safe. This is an example of how something people herald as safe can be proven dangerous later. They finally switched to ceramic, but many people still have the old fillings. If you have multiple mercury fillings, I don’t recommend having them all removed at once. You can read more about this and understand why in Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal.
Copper pipes: In any home you live or stay in, copper from pipes can leach into the drinking and bathing water.
Pesticides, herbicides, fungicides:These are laden with toxic copper. Everyone has acquired some toxic metals from these commonplace products.
Inherited mercury quicksilver:When people went to the doctor in the 1700s and 1800s, they were pretty much always given quicksilver, regardless of what their health issue was. The tonic was made by heating mercury to create a liquid patients could drink. Yes, believe it or not, people were told to drink mercury for their health!
By the mid 1800s the medical establishment was collapsing and conventional doctors were called quacks because patients were going mad, they were going insane due to the quicksilver. By the turn of the century, people started turning away from those doctors and turning toward herbalists, chiropractors, naturopaths and other healers. The conventional doctors, the “quacks,” as they become known, had to advertise that they no longer used quicksilver in order to eventually get patients back.
The pervasive use of quicksilver had already done plenty of damage, however, and the consequences continue. Toxic heavy metals, including mercury, is passed down intergenerationally. In other words, our forefathers “medicinal tonic” is still poisoning us and the new generations being born today.
These are just some of the ways we are exposed to, inherit and absorb toxic heavy metals. There are more ways we accumulate them, and not just heavy metals but other toxins too. I include an exhaustive list of these troublemakers in Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Diseaseso you can understand how to limit your exposure and protect yourself and your loved ones when possible.
Celery Juice Disarms Toxic Metals
With toxic heavy metals that have been passed down through our bloodlines from thousands of years ago in our bodies plus the metals we’re exposed to on a daily basis, it’s critical to focus on removing these metals safely from the body and brain. Celery juice is a powerful tool to help you do so. You see, toxic heavy metals have a destructive charge to them, which causes them to damage cells throughout your body, including cells in your brain and liver.
Fortunately, celery juice contains something called sodium cluster salts, though this is unknown to research and science. The special properties of these salts diffuse the charge from metals like copper, mercury, aluminum, nickel, cadmium, barium, arsenic and more. The cluster salts render these toxins inactive and make them less aggressive.
Celery juice also contains powerful antioxidants. Those antioxidants separate fatty deposits—which cling to metals like suction cups—from toxic heavy metals. This separation is huge for our health because when fats cling to metals, it causes the metals to oxidize, rust and decay. Metals on their own are a poison, but when they oxidize they can then rupture, expand, change shape or run together. The discharge that’s created when metals oxidize is a corrosive runoff that’s damaging to nearby tissue.
People don’t know toxic heavy metals are rusting and rotting in our brains and bodies and causing all kinds of neurological problems, including short-term and long-term memory loss. The most common metals in the brain are mercury and aluminum, but close runners up include copper, nickel, lead and arsenic. Every individual carries different levels and different combinations of metals.
And remember how these metals carry a destructive charge within the body? When the metals cross paths and interact it can cause anxiety, depression, bipolar disorder, mania and schizophrenia. People end up, understandably, needing medications for mood disorders. Yet unfortunately, these medications contain metals too. That doesn’t mean medications shouldn't be used; they can be life-saving in some circumstances. But they are often overused too and that can contribute to the problem.
The Five Heavy Metal Detox Foods
Celery juice is one part of the equation for helping to remove toxic heavy metals. As you may already know from my books and healing information, it's critical to consume the five foods that work synergistically to remove toxic heavy metals daily: fresh cilantro, wild blueberries (or wild blueberry powder), Atlantic dulse, barley grass juice powderand spirulina. You can combine them into the Medical Medium Heavy Metal Detox Smoothie, which tastes delicious and offers a simple and easy way to consume them every day. Or you can eat them in another way you like over the day. The key is to consume all five foods in a 24 hour period, and do that every day. It takes time for toxic heavy metals to leave the body and we are exposed to new ones all the time, so keep up with it as much as you can. To understand more about how these five foods work together to remove metals, you can read my Heavy Metal Detox blog post.
The Damaging Duo of Fat and Metals
The destructive combination of fatty deposits and toxic heavy metals has become prolific in our bodies because of current food trends that favor diets that include a lot of fat. Fat makes metals even more dangerous in our bodies. These metals can cause severe mental and physical degeneration, including ALS, Alzheimers and Parkinson's.
There are people on clean paleo diets and people on clean plant-based diets, people who do animal products and people who don’t. And of course there’s many people who eat a Standard American Diet (SAD) with plenty of high fat foods. People in all camps are suffering with chronic illness and mystery symptoms. This is in part because all these diets are still too high in fat. A diet rich in protein for instance will also be rich in fat, and when it comes to healing chronic illness and symptoms, that’s not a good thing. There’s only a tiny minority of people who follow a truly low fat diet. If you have been reading and applying the Medical Medium book series information diligently for a while now, you might be one of the very few who do.
People see some improvement when they move from a Standard American Diet to anything else, including a keto diet, which is very high in fat, because any diet that removes processed foods, fried foods, greasy fast foods, bad sugars and so on. Eliminating bad fats and moving to healthier fats, along with some processed sugars and chemicals that are in a Standard American Diet is a step in the right direction and it can therefore bring some results. But it’s not nearly enough to reverse chronic illness and symptoms long term or to prevent more symptoms and conditions from eventually developing in the future, especially when the continued high fat intake is combined with the toxic modern world we live in.
A Favored Food of Pathogens
Another problem with toxic heavy metals is that both feed pathogens. Those bugs—viruses and bacteria such as shingles, Epstein-Barr, streptococcus and many more—are a major cause of chronic illness, including autoimmune diseases. I explain the true cause of these conditions in Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr. It’s still unknown to research and science, but pathogens are responsible for a wide range of illnesses, including fibromyalgia, chronic fatigue syndrome, thyroid conditions, eczema, acne and MS. Again, check out Medical Medium Celery Juicefor the causes and cures for about 200 conditions.
The Cleansing Power of Celery Juice
We don’t have to keep suffering emotionally, physically and mentally because of toxic heavy metals. Celery juice not only disarms the metals, but it also provides the best electrolyte source on the planet. Nothing can surpass its unique blend of trace minerals, which offer all the elements needed by your neurotransmitters (and neurotransmitters play a huge role in brain and body function and mood). Celery juice cleanses your neurotransmitters and hydrates them, rejuvenating them and making them more useful. On top of that, celery juice protects your neurons from toxic heavy metal runoff.
Check out Medical Medium Celery Juicefor more detail, and get started with these steps to detoxify metals:
* Drink 16 ounces of pure celery juice every morning on an empty stomach. Wait 15 to 30 minutes before eating breakfast.
* Drink the Heavy Metal Detox Smoothieevery day. This is a critical step for removing toxic heavy metals also. It contains the five essential foods that work together synergistically to safely remove heavy metals from the body and brain.
* Lower your fat intake, whether animal or plant based, so your body can better disarm and remove toxic heavy metals. I give specific instructions for how to do this in Liver Rescue. Instead, increase your intake of fruits, leafy greens, and vegetables like sweet potatoes, potatoes, winter squashes, asparagus and artichokes. Check out the recipes in my books for inspiration.
* Eliminate eggs. No matter how healthy they are or how well raised the animal is, eggs will make it hard for your body to detoxify metals. Eggs also feed pathogens, which, in partnership with toxic heavy metals, are the cause of most chronic illnesses and symptoms.
* To further clean out your liver and body, try the Medical Medium Liver 3:6:9 Cleanse, as outlined in Liver Rescuealso.
* Consider giving yourself additional heavy metal detox support by using an infrared saunaregularly if it feels right for you.
I hope you will try these steps for removing metals, because you deserve to heal and protect yourself. Toxic heavy metals are responsible for so many problems, but you can get them out. I believe in you, and I stand behind you on your healing journey. Take it one step at a time.
愿天下人健康、平安、喜乐。
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