·强大的接地气食物-牛蒡根 Burdock Root

原创 Anjani 蜂鸟健康TheHummingBird 2021-05-16 原文

·强大的接地气食物-牛蒡根 Burdock Root

牛蒡根是一种草药和食物,具有强大的抗肿瘤、抗真菌、消炎和抗微生物特性。牛蒡根是最受推荐的抗癌症草药之一,因为可以阻止癌细胞转移,也是著名的天然抗癌茶“护士茶”的明星成分之一(注:护士茶Essiac Tea是由加拿大护士Rene M.所发现的一种中草药配方,成分包含牛蒡根、綿羊酸、榆樹萱草以及印度大黃,用于癌症治疗)。

牛蒡根中的营养成分包含了几乎每一种微量矿物质,从维生素B,到维生素A、C和K。这种野生食物还具有净化淋巴系统和血液,并增强白细胞和免疫细胞的独特能力,以保持淋巴结强健,从而杀死病原体和癌细胞。牛蒡中的酶也具有很高的活性,与牛蒡中丰富的氨基酸结合可以帮助排出有毒重金属。

牛蒡根对感冒、流感、喉咙痛、支气管充血、溃疡、胆结石、贫血、肾结石、水痘,痛风、麻疹、链球菌性咽喉炎、尿路感染、膀胱感染、肝炎和前列腺肥大非常有益。牛蒡根是一种关键的血液净化剂和解毒草药,因为它可以中和并安全地去除体内的毒素。

牛蒡也是治疗慢性皮肤问题诸如青春痘、牛皮藓、湿疹和带状疱疹等关键的草药之一;还可以帮助激活新陈代谢、头发的重新生长、增强指甲,有助于改善水肿,并帮助减肥;还是一种有效的止痛药,可以帮助缓解自体免疫性疾病诸如类风湿性关节炎、纤维肌痛、滑囊炎、狼疮和糖尿病的相关炎症。

一. 肝脏的救星

牛蒡根是恢复肝脏健康的强大力量,具有深刻的接地能力。当肝脏中充满了各类病毒诸如EB病毒、带状疱疹病毒、HHV-6(人类疱疹病毒6型)和巨细胞病毒等,或有害细菌、蠕虫、真菌或其他病原体时,肝脏将失去接地的负频率,因为病原体具有一种正频率,会耗尽器官能量(对于人体有害的无论是革兰氏阳性(gram-positive)或革兰氏阴性(gram-negative)的病原体都是以正频率运行(不要与革兰氏阳性、阴性混淆,革兰氏阳性阴性与电荷属性无关)。

人体运行的频率是负频率(这里的负频率不是指负面、不利的能量,与此无关)。这种人体运行的负电荷是好事,是我们接地的来源,而坏菌、蠕虫和其他寄生虫、真菌和病毒以正电荷运行,在我们体内安营扎寨后,会耗尽我们的“电量”。牛蒡根比任何其他根茎类蔬菜的接地能力强50倍,可以重建肝脏的接地气能力,重新活化肝脏并使其恢复活力,驱赶病原体。

随着时间的流逝,如果我们不知道如何保护肝脏,肝脏就会失去海绵品质,充满毒素变得密实且坚硬。牛蒡可以软化密实且停滞的肝脏。牛蒡所含的植物化学物可以缩小肝脏囊肿和粘连的生长,并修复肝脏中的疤痕组织,而且其净化肝小叶的能力也无与伦比。牛蒡具有帮助净化肝脏最密实核心的能力,清除累积在核心的有毒激素(源于外来重金属、塑料、除草剂和杀菌剂等),让肝脏得以呼吸。

二.如何食用牛蒡

新鲜的牛蒡可以和西芹、羽衣甘蓝和苹果一起榨汁,或者以和胡萝卜类似的方式烧菜。牛蒡可以蒸或加入汤和炖菜,具有特别的甜味和泥土芳香,与土豆、蘑菇和洋葱很搭。干牛蒡根经常被作为草药茶。

尝试将牛蒡根榨汁加入最喜欢的新鲜蔬菜汁中。牛蒡具有甘甜的泥土味,可与其他口味完美融合,在榨汁后请直接新鲜饮用,可以帮助将其丰富的矿物质立即送入体内。如果喜欢咀嚼胡萝卜,请尝试用相同的方法:用胡削皮器将牛蒡去皮,然后切成小条以作小食。牛蒡的抗菌特性和纤维有助于清洁牙齿,保持口腔中无有害细菌生长,避免牙龈疾病。

将1杯开水倒入1-2茶匙干牛蒡根中,浸泡至少10分钟或更长时间,如需要可以加入生蜂蜜提升其风味。给你认为可能正在处理情感或生理毒素,需要净化的朋友送上一杯牛蒡茶。

在按摩后,请喝牛蒡茶或烧牛蒡汤以增强淋巴排毒。

牛蒡根存在乳霜、药膏、酊剂、提取物和胶囊形式。其强大的疗愈能力使其成为自然疗法药柜的重要草药。

三.牛蒡可以帮助改善或疗愈的疾病和症状

如果有以下疾病或症状,建议将牛蒡加入每天的饮食:

疾病:痛风、肝病、肝癌、肾结石、胆结石、淋巴瘤(包括非霍奇金氏淋巴瘤)、慢性感染、乳腺癌、肺癌、胸膜炎、狼疮、慢性疲劳综合症、纤维肌痛、多发性硬化症、偏头痛、牙龈疾病、青春痘、丙型肝炎、肾上腺疲劳、糖尿病、滑囊炎、乳糜泻、各类自体免疫性疾病和失调、甲状腺癌症、湿疹、牛皮癣、肾脏感染、莱姆病、蠕虫、酵母菌感染。

病症:肝脏疤痕组织、肝脏粘连、肝囊肿、肝脏病变、停滞的肝脏、胆囊痉挛、食物过敏、阑尾发炎、头痛、胃痛、腹胀(气)、便秘、背痛、腹部绞痛、腹胀、快速衰老、血糖失衡、矿物质缺乏症(包括微量矿物质缺乏症)、髓鞘神经损伤、食物敏感性、身体嗡嗡声或振动感、血液毒性、化学敏感性、消化不良、脾脏肿大、炎症、神经痛、软骨撕裂。

四.牛蒡的情感支持

如果寻求将过去经历的阴影从自己的身体、头脑、灵魂甚至周围的空间中清除,请将牛蒡作为情绪净化食物带入生活。

如果你触碰到已经开始散播种子的牛蒡,可能会发现其毛刺粘在袜子、裤子、鞋带、毛衣或头发上。牛蒡一直陪伴着我们,直到我们到达想要去的地方。这是牛蒡为未来做准备的方法:与任何过路人一起散播种子,为了可以在更远的地方扎根。牛蒡教我们在每次遇见他人时都传递自己希望的种子,并看到其他人与我们一起传播的信息。我们可以给亲人和朋友在世界中散播哪些种子?其他人又给我们散播了什么样的种子?

Burdock Root

Burdock root is a medicinal herb and food that has powerful anti-tumor, anti-fungal, anti-inflammatory, and anti-microbial properties. Burdock root is one of the top recommended herbal remedies for cancer due to the belief that it can stop cancer cells from metastasizing and it is one of the star ingredients of the famous natural cancer remedy known as Essiac tea.

It is also highly beneficial for colds, flu, sore throats, bronchial congestion, ulcers, gallstones, anemia, kidney stones, chicken pox, gout, measles, strep throat, urinary tract infections, bladder infections, hepatitis, and enlarged prostates. Burdock root is an essential blood purifier and detoxifying herb as it can neutralize and safely eliminate poisons and toxins from the body.

Burdock is one of the most important herbs for treating chronic skin problems such as acne, psoriasis, eczema, and shingles. It can also help to stimulate metabolism, re-grow hair, strengthen nails, and aid in edema and weight loss. Burdock root is an effective painkiller that can help alleviate symptoms of inflammation that affect auto-immune disorders such as rheumatoid arthritis, fibromyalgia, bursitis, lupus, and diabetes.

Burdock root is a force of nature to rehabilitate the liver. Burdock root has a grounding ability that comes from driving deep into the earth. When the liver is filled with viruses such as Epstein-Barr, shingles, HHV-6, and cytomegalovirus, or with unproductive bacteria, worms, fungi, or other pathogens, the liver loses its grounding, negative charge—because these pathogens operate on a positive charge that drains the organ. (For more on this concept of positive and negative charge, see “Garlic.”) Fifty times more grounding than any other root vegetable, burdock reestablishes the liver’s grounding mechanism, which in turn restrengthens and revitalizes the liver so it can push off pathogens.

Over time, if not attended to, the liver loses its sponge-like abilities and becomes dense and hard. Burdock’s dense quality is exactly what’s needed to soften a dense, stagnant liver. Phytochemicals in burdock also support the liver in reducing growth of cysts and adhesions and repairing scar tissue in the liver, plus its vigor at cleansing liver lobules is unmatched. Burdock also has the ability to detoxify the densest core of the liver, and to remove toxic hormones there that have come in from outside sources such as metals, plastics, herbicides, and fungicides, ultimately giving the liver a chance to breathe.

The nutrients in burdock root range from almost every trace mineral in the spectrum to traces of B vitamins, plus vitamins A, C, and K. This wild food also has a unique gift for cleansing the lymphatic system and the blood, enhancing white blood cells and killer cells to keep the lymph nodes strong so they can do their work of killing off pathogens and cancer cells. Plus the enzymes in burdock are highly active, and they work in combination with burdock’s abundant amino acids as heavy metal detoxifiers.

Fresh burdock can be juiced with celery, kale, and apple or used in recipes similarly to carrots. It is often steamed or added to soups and stews. It has a subtly sweet and earthy flavor that works well with potatoes, mushrooms, and onions. Dried burdock root is often used as a medicinal tea.

Pour 1 cup of boiling water over 1-2 teaspoons of dried burdock root and let steep for at least 10 minutes or more, sweeten with honey if desired. Burdock root can be readily found in a cream, salve, tincture, extract, and capsule form. It’s potent healing abilities has made it a vital herb for your natural medicine cabinet.

CONDITIONS

If you have any of the following conditions, try bringing burdock root into your life:

Gout, liver disease, liver cancer, kidney stones, gallstones, lymphoma (including non-Hodgkin’s), chronic infections, breast cancer, lung cancer, pleurisy, lupus, chronic fatigue syndrome (CFS), fibromyalgia, multiple sclerosis (MS), migraines, gum disease, acne, hepatitis C, adrenal fatigue, diabetes, bursitis, celiac disease, all autoimmune diseases and disorders, thyroid cancer, eczema, psoriasis, kidney infections, Lyme disease, worms, yeast infections

SYMPTOMS

If you have any of the following symptoms, try bringing burdock root into your life:

Scar tissue in the liver, liver adhesions, liver cysts, lesions in the liver, stagnant liver, sluggish liver, gallbladder spasms, food allergies, inflamed appendix, headaches, stomach pain, bloating, constipation, back pain, abdominal cramping, abdominal distension, accelerated aging, blood sugar imbalances, mineral deficiencies (including trace mineral deficiencies), myelin nerve damage, food sensitivities, sensations of humming or vibration in the body, blood toxicity, chemical sensitivities, digestive discomfort, enlarged spleen, inflammation, neuralgia, torn cartilage

EMOTIONAL SUPPORT

If you’re looking to cleanse your body, mind, soul, and even the space around you from the ghosts of past experiences, bring burdock into your life for an emotional clearing.

SPIRITUAL LESSON

If you brush against a burdock plant that’s gone to seed, you’re likely to find later that you have burrs stuck to your socks, pants, shoelaces, sweater, hair . . . anything that those tiny hooks could attach themselves to. Burdock burrs stay with you for the length of your journey, until you’re finally where you need to be. This is the burdock plant’s method of preparing for the future—it sends out its seeds with any passerby, so that new plants can take root far and wide. Burdock teaches us to send along our own seeds of hope with each encounter, and to recognize the messages others have sent along with us to disseminate. As our loved ones and acquaintances navigate life, what kernels can we give them to one day plant in the world? And what seeds have we been given to disperse?

TIPS

After a massage, drink burdock root tea or dine on burdock root soup to enhance lymphatic drainage.

Try juicing fresh burdock root into your favorite fresh vegetable juice. It has a sweet, earthy taste that combines well with other flavors, and drinking it freshly juiced gets its minerals directly into your system without delay.

If you like munching on carrots, try preparing burdock root in the same way: peel it with a carrot peeler, then cut it into sticks for snacking. Its antimicrobial properties and fibrous nature help clean the teeth, keep the mouth free of unproductive bacteria, and stave off gum disease.

Offer a cup of burdock root tea to a friend who you think might be dealing with emotional or physical toxins and in need of some cleansing.

愿天下人健康、平安、健康。

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