Anjani 蜂鸟健康TheHummingBird 2019-11-13原文
English Text is further down.
肝胆冲洗法听起来很吸引人，似乎是完美的净化和排毒方案。请注意这是一种认为对器官有效的理论。替肝脏思考就像在别人替自己思考。你是否喜欢别人替你说话，而且这可能是个重要话题，会影响你的生活。要知道这就是肝胆经历冲洗法的感受，这并不是肝脏喜欢的方式。
如果你一直在进行肝冲洗法，这也不是世界末日。我们需要知道的是肝脏有自己的需要，我们不能强制让它做它不喜欢的事情。你是否喜欢在本该去接孩子的时刻被告知需要加班到午夜？你是否喜欢在周末平静地享用早餐时，被要求现在马上放下餐盘要去加班？这就是肝脏的感受。
现在有许多肝胆冲洗法。有些针对肝脏，有些仅针对胆囊。但这些都是在肝脏每天忙于应付其他重要事务时，不得不放下手中事务，来应付冲洗法带来的巨大工作，肝脏非常不喜欢这种不自然违反肝脏意愿和节奏的排毒法。
当我们排毒时，最重要的是顺应肝脏和胆囊本身的特性和需求排毒，而不是逆其道而行。如果我们尝试使用不正确的方法来逼迫它排毒，肝脏是一个高度智慧的器官，这会造成它效率变得更低，如果逼迫过猛，会导致肝脏处于关机模式。这是肝脏试图正常化并寻求稳态的一种方式，只有我们停止后，才会恢复正常运转。这和生活中许多场合很像，逼迫地越凶，抵抗会越厉害。
我们每个人的肝脏出生时就携带了古老的信息，甚至保存了我们都不记得的生活数据。在我们的脑海中，我们认为冲洗法一次性就可以将所有毒素通过肠道和肾脏排出体外，可以和它们说再见。
冲洗法会违背肝脏的意愿，最终这些毒素会进入血液，大量的毒素冲向我们的心脏瓣膜和心室，直接威胁到心脏和大脑，这可能会导致不稳定的心跳、心脏压力，炎症、肾上腺素升高和心脏电混乱。
可能你被告知肝脏会产生肝结石。要知道这是不可能的。在某些情况下，从胆囊通向肠道的导管会被结石阻塞，但这些是胆结石，它们与错误的肝结石理论有所不同。不会发生肝脏内肝管被所谓肝结石阻塞的情况。因为肝脏不可能将形成的结石通过传输胆汁的导管进入胆囊。肝脏是体内最热的器官，无法形成结石，胆囊才会形成结石，类似于岩浆般的毒素从热的肝脏转移到凉的胆囊时冷却会形成结石，更多细节请见“胆结石的原因和疗愈”。
肝脏的热量实际上是保护避免结石形成（无论是硬的还是软的）的机制。因为肝脏中传递胆汁的肝管并不像任何人相信的那么大，只有精通解剖肝中胆管系统的外科医生才会了解这一点，因此根本不可能支持结石通过，更不用提非常大的肝结石了（虽然人们相信冲洗法能从肝脏中冲洗出结石）。肝脏也不可能从肝静脉中排出石头，因为这会立即引起血块或心脏病发作。总之，肝脏是不可能安全地将结石送到大肠排出的。假设肝脏内的确能形成结石，会卡在肝管中，这会造成一个人极度痛苦，医院将充满了数以百万计需要进行紧急肝结石切除手术的人，并且肝结石去除手术会很普遍（因为手术是现代医学擅长的领域），就会像肾结石手术那样普遍。
冲洗肝脏和胆囊以清除结石是现在一种流行的趋势，例如一次性喝大量的橄榄油试图冲出胆结石，许多人说喝油之后看到了效果，因为他们在粪便中看到果冻状的球和“石头”。实际上这些所谓排出的“结石”是刚喝下的油和肠道中各种残渣凝结而成的：我们的消化系统会用黏液将这些油打包在这些小球中，小球不同的颜色取决于肠道内存在什么食物，这些完全不是结石排出的标志，而是身体将喝下的油排出体外的标志。其实我们的胆囊并不大，许多人一年好多次做胆囊都看到冲洗出好多“结石”，每次这种有害的胆囊冲洗如果冲出的真是结石，那样的数量是绝对不可能在胆囊里装得下的。
当大家明白高脂肪饮食对于身体的伤害的时候，就能立即明白为什么这种冲洗法对于健康非常有害。当我们一下子摄入过量的脂肪和油脂时，会迫使肝脏产生极其大量的胆汁，有结石的情况下意味着我们的肝脏已经不堪重负了，胆汁生成的能力受损，这会导致肝脏承受更大的压力，因为肝脏的责任就是不惜一切代价保护胰腺（油脂和脂肪对于胰腺的损伤非常大），这不仅不能去除结石，而且会导致肝脏进入恐慌模式，停止一切其他所有的工作以应对危机，从而变得精疲力竭。如果肝脏没有办法生成足够的胆汁来应对我们喝下的油，则胰腺会受损可能导致胰腺炎。而且这种冲洗造成的大量胆汁可能会溶解松动结石导致其进入身体其他部位例如十二指肠，如果结石比较大，可能会直接堵在胆管内，造成感染，立即需要手术。
如果使用的冲洗法不含油脂，仍然会有少量的食物残渣从肠壁上脱落下来，并与为了冲洗摄入的大量草药混合在一起，与消化道中的粘液一起排出，形成结石的错觉。
肝胆冲洗法现在是一种潮流，但许多善意的疗愈师并不了解肝脏真正的运作方式。没有人是完美的，我们都会犯错。关键是了解真相。一旦明白结石形成的原因，就会知道真正解决方法的就是恢复肝脏活力，降低肝脏毒性，才是根本之道，而不是这种本身对身体健康会造成极大危害的胆囊冲洗方法。更多关于如何帮助肝脏健康有效地排出毒素的方法，请见“拯救肝脏369净化疗愈法”。
Liver flushes
Liver flushes always sound catchy. They seem like a perfect, easy answer to clean up and clear out. Well they are catchy – in that there’s a catch. Liver fushes are man-made theoryes of protocols that people think should work for the organ. Thinking for the liver is kind of like thinking for someone else. Do you like it if someone puts words in your mouth? Probably not. Especially if it’s about a specific, sensitive subject that could in some way alter the outcome of your life. When it comes down to it – I can’t state this enough – forced liver cleansing comes with a price. If this gets your irritated, I understand. You could be someone who loves your liver flushes. I respect that, at the same time, I’m here to bring you guidance. That’s my job, to look out for you.
It’s no the end of the world if you’ve been doing liver flushes. What you need to know is that the liver has an existence of its own that we don’t rule over. It runs on its own time. if your boss kept you at work till midnight when you were supposed to leave at five to pick up your daughter for band rehearsal, you wouldn’t appreciate that infringement, would you? And if you were having a normal Sunday off when with no notice whatsoever, you were expected to drop you bagel on the plate, stop making pancakes for your kid, get dressed, and rush to work while watching other people in their cars getting to run their weekend errands – and then you were expected to stay at late as it took to finish the project, even if that meant not getting to leave till 2AM, that wouldn’t fit with your life either right? And then say that at the same time that you were being forced to meet these extra scheduling demands, you were also expected to produce volumes of work every hour on the hour, more results than ever before in your career. Does this remind you of something? Is it anything like a liver flush, forcing it to cleanse on an unnatural schedule against its will while you check the toilet hourly for theoretical, make-believe liver stones?(more on liver stones in a moment)
There are a lot of different liver cleanses out there. Some are for the liver only. Some are for the liver and gallbladder. Some are just aimed for the gallbladder. They’re all liver pushers. When you have a child and that child starts to grow up, what’s one of the greatest threats that you fear? That your child will run into a drug pusher? We never want a child’s own will and potential to be overpowered by a force that doesn’t have her or his best interests at heart. We should feel just as protective of our livers.
You get a lot more cleansing work done with your liver and gallbladder when you go with the grain, not against it. If you try to go against it with flushes and cleanses that aren’t balanced, your liver will outsmart you every time. think you are smarter than your liver? No way. You will never be smarter than your liver. Not that you aren’t an intelligent person – I’m not trying to break your confidence in who you are. It’s just none of us are going away with anything. They can’t be controlled. The liver is a programmer, a think tank, all on its own. If you push it, it pushes back and performs less. If you push more, it performs even less. If you keep pushing hard, it throws itself into shutdown mode, running on backup battery, waiting for you to stop messing around with it. It stops cleansing altogether in order to try to normalize and seek homeostasiss. Not until you finally stop does it take a breath and go back to actual, normal functioning. Does this remind you of anything in your life? You push it too hard, it resists, so you have to finesse it? This concept applies in so many situations.
Your liver holds ancient information from long before you were born. Remember: it also holds data about your life that you don’t even remember. It sense all your crafty tricks because it’s had to save your butt from one episode after another, like when you gobbled a greasy cheeseburger or chugged a quart of beer at a college party. It uses this memory in order to protect you. It knows if you’ve been bad or good, naughty or nice. It knows if you’ve tried to flush a boatload of toxins all at once. In our human minds, we just think, get it all out at once, we think these flushes send all the toxins out through the intestinal tract and kidneys, so that everything ends up in the toilet and we can say goodbye.
The liver knows better. When it’s a flush done wrong, one that pushes the liver hard against its will, the bloodstream is where those toxins end up. the liver knows, even though we’re not aware, that all these poisons entering the blood at once put the heart and brain under direct threat. An onslaught of toxic sludge and debris headed for our heart valves and ventricles is not the liver’s idea of an ideal vacation method. It could cause erratic heartbeats, stress on the heart, inflammation, elevated adrenaline, and electrical confusion of the heart, all while we’re busy looking for stones in the toilet.
By the way , those stones aren’t stones at all, they’re fatty globules from these oil-filled flushes. The excess olive oil in the colon coagulates and forms jelly balls, which are then expelled and I’m sorry to say, in many cases mistaken for hundreds of stones. I hope this doesn’t upset you as a reader. You deserve to know the truth: that they’re evidence of your body trying to save you from all that oil
Let’s also touch on flushing the gallbladder for a moment,
Liver stone
While you may hear that the liver can produce its own stones. It’s not possible. There are cases where the duct leading from the gallbladder to the intestinal tract gets clogged with stones. Those are gallstones, and they’re different from the mistaken theory of liver stones, there’re no cases of hepatic duct inside the liver getting clogged with stones – so called liver stones. Because the liver does not pass already formed stones through the ducts that lead bile to the gallbladder. The liver is too hot for a stone to forge there, stones are forged in the gallbladder itself, through the process we examined earlier. With toxins and poisons moving from the hot liver into the cool gallbladder.
The liver’s heat is actually a mechanism that protects you from stones forming there, whether hard or soft. If stones did form within it, the liver wouldn’t be able to pass them through the bile. The hepatic ducts in the liver that carry bile are not as big as anybody believes. Only if you were a surgeon well versed in dissecting the bile duct system in human livers would you have a sense of how think they are: they can’t support stones passing through them, much less the very large liver stones, that people believe they can eliminate during a cleanse. The liver can’t send a stone out of a hepatic vein, either, because it would instantly cause a blood clot or heart attack. There’s no way for your liver to get as stone safely to your feces to be eliminated. If stones really were forming inside the liver, they’d be getting stuck in the hepatic ducts, and people with sick, toxic livers would be in total agony. Hospitals would be filled with millions of people requiring emergency liver stone removal surgery- and there would be a very popular surgery method for it, since surgery is one area where modern medicine excels. It would be just as common if not more so than kidney stone surgery.
If someone does a liver flush and sees stones in the toilet, it’s really food and debris from the intestinal tract mixed with the oil from the concoctions that go with the cleanse. What about if someone is doing a liver cleanse that doesn’t involve any olive oil flushing and is even entirely fat-free? There are still going to be bits and pieces of food waste coming off the walls of the intestinal linings, mixed with the large quantities of herbal mixtures someone is usually ingesting for a cleanse, and they can be expelled together with mucus from the digestive tract so that in the toilet, you think you are seeing liver stones when you are not.
The liver stone flushing trend has taken on a life of its own, even though many professionals in the field of healing are unaware of how the liver truly works. No one’s perfect, not even practioners and healers, we all make mistakes. The key now is to pick yourself up off the ground, dust yourself off, and get it right. Don’t be afraid of moving past sth that turned out to be wrong even though you once believed in it.
评论