原创 Anjani 蜂鸟健康TheHummingBird 2020-11-01原文
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金盏花是一种具有多种健康益处的药用花卉,可以以茶、酊剂或提取物的形式内服,对溃疡、消化不良、结肠炎、胃灼热、胆囊问题、肝脏问题、月经痉挛和各种慢性炎症都能起到舒缓作用。金盏花的抗病毒特性也使其成为免疫系统和淋巴系统的重要支持。 金盏花提取物甚至具有抗癌特性,已被证明有益于白血病、乳腺癌、前列腺癌、子宫颈癌、肺癌、胰腺癌和结肠癌。金盏花还可以作为霜、药膏、乳液或油在皮肤上外用,对各种皮肤问题有奇效,诸如湿疹、牛皮癣、疮、带状疱疹、脚癣、晒伤、水痘、麻疹、蜂蜇、尿布疹、酵母菌感染、疣和青春痘。
对于结膜炎和干痒的眼睛来说,金盏花也是很好的洗眼剂。可以直接在耳朵内滴入几滴金盏花油缓解耳痛。金盏花中含有的类胡萝卜素可以通过减少皱纹从而减缓衰老迹象,并为皮肤提供保湿并具有润肤色效果。 金盏花还能够在细胞层面帮助疗愈放射性治疗后遗症的影响,诸如传统癌症治疗方法。作为一种抗微生物剂,金盏花可有效对抗癣和疥疮。金盏花霜也适用于骨折、扭伤、瘀伤和静脉曲张,因为它有助于减少身体组织的肿胀。
金盏花酊剂、胶囊、茶和油都是可用的形式,同时也可以在家里种植色彩鲜艳的金盏花。使用新鲜的花瓣加入色拉食用,或可以干燥花朵作为美味且健康的花草茶享用。
Calendula
Calendula is a medicinal flower that has several health benefits. Taken internally as a tea, tincture, or extract, calendula is highly beneficial and soothing for ulcers, indigestion, colitis, heartburn, gall-bladder problems, liver problems, menstrual cramps, and chronic inflammation. Calendula’s antiviral properties also makes it a great support for the immune system and lymphatic system.
Calendula extracts even have anti-cancer properties and have been known to benefit leukemia, breast, prostate, cervix, lung, pancreas, and colon cancer. Topically, calendula can be applied as a cream, salve, lotion, or oil and works wonders for skin problems such as eczema, psoriasis, boils, shingles, athlete’s foot, sunburn, chickenpox, measles, bee stings, diaper rash, yeast infections, warts, and acne.
It is also a good eye wash for conjunctivitis and dry itchy eyes. A few drops of calendula oil can be applied directly into the ear to help ease the pain of an earache. The carotenoids contained in calendula reduce the signs of aging by decreasing the appearance of wrinkles and provide moisture and tone to the skin.
On a cellular level, calendula also has the ability to help heal the after-effects of radioactive exposure, such as chemotherapy. As an anti-microbial, calendula is effective against ringworm and scabies. Calendula cream is also good to use for broken bones, sprains, bruises, and varicose veins as it will help to decrease swelling in bodily tissues.
Calendula tinctures, capsules, tea & creams can be found online or at your local health food store, but these brightly colored flowers can also be easily grown at home too. Use the fresh petals as a beautiful addition to your salad or dry the flowers and use as a delicious tea that you can enjoy anytime.
愿天下人健康、平安、健康。

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