液体黄金-生蜂蜜 Raw Honey Miracles

液体黄金-生蜂蜜 Raw Honey Miracles

Anjani 蜂鸟健康TheHummingBird 2019-12-08 原文

English Text is further down.

安东尼在广播里说到了蜂蜜,他说蜂蜜并不是对蜜蜂的残忍,蜜蜂在这个世界就是授粉为了让人类能活下去。

Honey is Medicinal, it is not just sugar
When a bee lands on a flower it is picking up medicine
蜂蜜是药用的,当一只蜜蜂落在一朵花上时,它正在捡起来“药”。

当我们不再相信奇迹时,请用生蜂蜜重新点燃自己。原始形式未经加工的蜂蜜不亚于地球的奇迹。蜂蜜在饥荒的时期拯救了人类的生命,它将在未来再次成为我们生存的食物。这种野生食物是可以彻底改变我们生活的 “液体黄金”,源于其强大的疗愈属性,可以对抗细菌、真菌、病毒、消毒、抗衰老并对抗癌症。

生蜂蜜指的是未经过巴士杀菌、未经过滤或未经加热超过46度以上的蜂蜜,它比普通处理后蜂蜜的益处远远要多,因为生蜂蜜富含活性酶、氨基酸、维生素、矿物质和脂肪酸,这些对于保持身体健康和预防疾病非常关键。

生蜂蜜含有诸如B族复合物和维生素C等维生素,以及钙、镁、钾和锌等矿物质,能够增强免疫系统,促进消化系统健康,减轻喉咙处不适,稳定血压,镇静神经,缓解孕吐,平衡血糖,疗愈溃疡,净化血液,对抗感冒和流感,舒缓喉咙痛和喉炎,帮助肾脏排毒等各种健康益处。

生蜂蜜对于消化也非常有益,其所含的益生菌有助于保持肠道中的有益菌群的健康和强健。生蜂蜜也有祛痰作用,已被证明有益于支气管炎和哮喘等呼吸系统疾病。生蜂蜜还可以帮助改善睡眠,并有助于在夜间疗愈和重建身体。

对于那些害怕蜂蜜只是糖分会对让人发胖或不利的人,请知道如果你放弃生蜂蜜,你会错过它的惊人疗愈益处。生蜂蜜中的糖与白砂糖、玉米糖浆或甜品中的糖分等不利于健康的糖类完全不同,说这两者是一样的就相当于说人都是坏人一样的不正确。

由于蜜蜂从各种植物中收集蜂蜜,蜂蜜中的果糖和葡萄糖充满了超过二十万种尚未被发现的植物化学化合物,包括可以杀死病原体的植物化合物、保护我们免受辐射伤害的植物化学物,以及对抗癌症的植物化学物。后者被吸入癌症肿瘤和囊肿时,这一类植物化学物能够停止癌症生长过程,这意味着生蜂蜜可以阻止癌症的发展。

蜂蜜极易被吸收的糖分和B12辅酶使其成为这个时代最强大的大脑食物之一。另外,生蜂蜜能够修复DNA,含有极高的矿物质含量诸如钙、钾、锌、硒、磷、铬、钼和锰。我们的免疫系统在不断适应这个时代我们遇到的任何微生物,这就是为什么生蜂蜜是地球上最具适应原的食物之一,由地球上最具适应原的生物之一蜜蜂生成,因此这是免疫力最强大的支持。生蜂蜜是抵御各种传染疾病的秘密武器。

当我们免疫力下降,感觉很容易感冒、流感和食物中毒时,生蜂蜜可以加强中性粒细胞和巨噬细胞帮助身体保持强大的第一道防线,帮助免疫系统对抗病原体。(医学尚不了解这些和其他白细胞以生蜂蜜中的激活免疫植物化学物为食)。这些特性意味着生蜂蜜具有消炎作用,因为它可抑制病原体繁衍,从而避免病原体释放毒素引起炎症。

生蜂蜜具有吸湿性,这意味着它可以从细菌中吸取所有水分,这会杀死有害细菌,这就是为什么生蜂蜜是一种极好外用药物,可用于切割伤、擦伤、皮疹和疮,以保持伤口无菌并加速疗愈过程。

生蜂蜜是我们这个星球上真正的神药。

二.如何食用生蜂蜜

每天在柠檬水和/或花草茶中加入一茶匙生蜂蜜,能够提供即时的能量和巨大健康益处,大大提升我们每天的健康。

如果觉得有症状的开始,请在睡前服用一茶匙生蜂蜜,这也是增强夜间睡眠的好方法。

用生蜂蜜代替通常使用的各种加工糖和其他甜味剂,最好使用野花的蜂蜜。

蜂蜜外用非常适合疗愈小伤口并恢复皮肤活力,可以在伤疤上涂抹加快疗愈。

在冥想之前吃生蜂蜜有帮助,并能给整个身体带来快乐的感觉。

三.生蜂蜜可以帮助改善或疗愈的疾病和症状

如果有以下疾病或症状,建议将生蜂蜜加入每天的饮食:

疾病:鼻窦感染、耳部感染、糖尿病、低血糖、创伤后应激障碍(PTSD)、过敏、麦粒肿、眼部感染、金黄色葡萄球菌(MRSA)、葡萄球菌感染、神秘不育症、小肠细菌过度生长(SIBO)、低生殖系统能量、失眠、肾上腺疲劳、感冒、流感、诺如病毒、所有类型的癌症、躁郁症、注意力不足多动症、老年痴呆、各种自身免疫疾病、寄生虫、食物中毒、呼吸道感染、支气管炎、喉炎、鹅口疮。

症状:喉咙痛、鼻后滴漏、炎症、口腔溃疡、睡眠障碍、肠道细菌感染、各种神经系统症状(包括刺痛、麻感、痉挛、抽搐、神经疼痛和胸闷)、体臭、皮肤干燥、囊肿、眼睛干涩、晕眩、耳痛、耳痛、眼睛浮肿、发烧、头痛、潮热、关节疼痛、缺乏活力、性欲减退、疲劳、记忆力减退和记忆问题、鼻窦问题、呼吸短促、胃痛。

四.生蜂蜜的情感支持

回溯到我们祖先的年代,生蜂蜜不仅仅一种生存食品,而是(今天仍然是)惊人的天然药物滋养。生蜂蜜的粘稠性不仅仅是一种物理特性,也适用于情感层面。当我们在生活中体验到一些能够提升我们并为灵魂提供食物的美好事物时,这种记忆力会有黏性,我们不会在经历让我们分心的负面经历中失去它们。

Raw Honey Miracles

If you feel out of touch with miracles, then reacquaint yourself with honey. Unprocessed honey in its raw, living form is nothing less than a miracle from God and the earth. Honey has saved human life during drastic times of starvation, and it will become critical again in the future as a food for our survival. You don’t need to be in dire circumstances to benefit from honey, though. Take a moment to think about what this wild food really is: nectar. It is liquid gold that can turn your life around.

Raw Honey is often referred to as “liquid gold” due to its highly therapeutic antibiotic, antifungal, antiviral, antiseptic, anti-aging and anticancer properties. Raw honey is not filtered, strained, or heated above 115 degrees Fahrenheit and provides far more benefits than regular honey as it is full of active enzymes, amino acids, vitamins, minerals, and fatty acids that are vital for keeping the body health and for preventing illness and disease.

Raw honey contains vitamins such as B-complex and Vitamin C as well as minerals such as calcium, magnesium, potassium, and zinc. Raw honey has the power to strengthen the immune system, promote digestive health, reduce throat irritation, stabilize blood pressure, calm nerves, relieve morning sickness, balance blood sugar, heal ulcers, purify the blood, fight off colds and flu, soothe sore throats and laryngitis, and flush the kidneys.

Raw honey is also great for digestion as it contains probiotics that help to keep the beneficial bacteria in the gut healthy and strong. Raw honey also functions as a expectorant and is known to benefit respiratory conditions such as bronchitis and asthma. Raw honey promotes restorative sleep and can aid in healing and rebuilding the body during the night.

Raw Honey is hygroscopic, which means it draws all the moisture out of germs which ultimately kills them. This is why raw honey is an excellent first aid cream and can be applied externally, like a natural neosporin, to cuts, abrasions, rashes, and sores to keep the wounds sterile and quicken the healing process.

For those who are afraid that honey is just pure sugar and therefore should be avoided, put your worry aside. If you turn your back on honey, you’re missing out on its amazing health benefits. The sugar in honey is nothing like processed sugar—don’t confuse it with table sugar or high-fructose corn syrup. Rather, because bees collect from plant species far and wide, the fructose and glucose in honey are saturated with more than 200,000 undiscovered phytochemical compounds and agents, including pathogen-killers, phytochemicals that protect you from radiation damage, and anti cancerous phytochemicals. When drawn into cancerous tumors and cysts, this last class of phytochemicals shut down the cancerous growth process— meaning that raw honey can stop cancer in its tracks.

Honey’s highly absorbable sugar and B12 coenzymes make it one of the most powerful brain foods of our time. Plus, raw honey repairs DNA and is extremely high in minerals such as calcium, potassium, zinc, selenium, phosphorus, chromium, molybdenum, and manganese. Our immune systems are constantly adapting to whatever microorganisms we encounter—which is why raw honey, one of the most adaptogenic foods on the planet, produced by bees, one of the most adaptogenic beings on the planet, is so important for supporting immunity. Honey in its raw form is a secret weapon against infectious illness.

When you’re dealing with weakened immunity and feel like you’re extra susceptible to catching colds, flus, stomach bugs such as norovirus, and food poisoning, raw honey assists your body in keeping a strong first line of defense by strengthening neutrophils and macrophages so they can fight off pathogens. (It’s not yet documented by medical science that these and other white blood cells feed off of immune-stimulating phytochemicals.) These properties also make raw honey anti-inflammatory—because it inhibits pathogens from procreating and thus releasing toxins that elevate inflammation. Honey is truly medicine for our planet.

CONDITIONS

If you have any of the following conditions, try bringing raw honey into your life:

Sinus infections, ear infections, diabetes, hypoglycemia, posttraumatic stress disorder (PTSD), allergies, sties, eye infections, MRSA, staph infections, mystery infertility, small intestinal bacterial overgrowth (SIBO), low reproductive system battery, insomnia, adrenal fatigue, colds, influenza, norovirus, all types of cancer, bipolor disorder, attention-deficit/hyperactivity disorder (ADHD), Alzheimer’s disease, dementia, all autoimmune diseases and disorders, parasites, food poisoning, respiratory infections, colds, influenza, bronchitis, laryngitis, thrush

SYMPTOMS

If you have any of the following symptoms, try bringing raw honey into your life:

Sore throat, postnasal drip, inflammation, canker sores, sleep disturbances, bacterial infections in the gut, all neurological symptoms (including tingles, numbness, spasms, twitches, nerve pain, and tightness of the chest), body odor, dry skin, cysts, eye dryness, dizzy spells, earaches, ear pain, eye floaters, fever, headaches, hot flashes, joint pain, lack of energy, loss of libido, fatigue, memory issues, memory loss, sinus issues, shortness of breath, stomachaches

EMOTIONAL SUPPORT

Honey’s sticky nature isn’t just a physical trait; it also applies itself on an emotional level. If honey is in your life, then when you experience something good—something that lifts you up and feeds your soul—that memory sticks to you, and you don’t lose it among the negative experiences that threaten to distract you.

SPIRITUAL LESSON

If you could trace your family lines back to their oldest days, you would find ancestors who subsisted on honey. Raw honey was not a survival food in the sense that it simply got people by until something better came along. Rather, it was (and still is) incredible medicinal nourishment. Honey is written into our lineage. Who we are—our souls, our DNA—in a sense derives from honey. This means that if we avoid honey, we’re shutting off a part of ourselves that connects all the way back to the beginning of human life. Trends that cut us off from honey go to show how disconnected we can really become. Connecting with honey puts us back in touch with ourselves. It prompts us to ask what else we’ve turned a cold shoulder to that made us who we are today. What else deserves reevaluation?

TIPS

* Add raw honey to lemon water to enhance the honey’s bioflavonoids and give the drink an additional immune boost.

* If you feel like you’re coming down with something, take a teaspoon of raw honey before bed. This is also a good remedy to enhance a night’s sleep.

* Use raw honey in place of all processed sugar and other sweeteners you normally use. Look for wildflower honey, if you can find it.

* Applied externally, honey is great for healing small wounds and revitalizing the skin. Try it on scars where you want to speed up the healing process.

* Consuming honey prior to meditation strengthens the mind and brings about happy sensations throughout the body.

HONEY-COCONUT ICE CREAM

Fair warning: This ice cream recipe is dangerously good. It only takes a few minutes to prep with an ice cream maker, and in under an hour, you can have ice cream that is cleaner and way more delicious than anything available in the store. As a bonus, you’ll have some leftover almond milk that you can use in smoothies or enjoy cold from the fridge.

1 cup almonds

2 dates, pitted

1/4 inch vanilla bean, split lengthwise

1 1/2 cups coconut cream (from approximately 2 13.5-ounce cans of refrigerated full-fat coconut milk)

1⁄8 tsp sea salt

1⁄8 cup raw honey

1/4 cup chopped almonds (optional)

First, make the almond milk by blending the almonds, dates, and scraped seeds from the vanilla bean with 2 cups of water until smooth. Strain the mixture through a nut milk bag or cloth and set aside. Then, open the cans of coconut milk, being careful not to shake them. Separate off the heavy cream from each can. (See the Berries and Cream recipe for guidance.) In a medium bowl, mix the coconut cream with 1 cup of almond milk, sea salt, and raw honey until combined. Pour into the bowl of an ice cream maker and process according to the manufacturer’s instructions.* Serve the ice cream topped with chopped almonds, if desired, and a drizzle of raw honey.

*Without an ice cream maker, freeze the mixture in a bowl and stir every 30 minutes until set.

Makes 2 to 4 servings

愿天下人健康、平安、喜乐。

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