关键的干净碳水化合物(Critical Clean Carbohydrates: CCC)

 

Anjani 蜂鸟健康TheHummingBird 2020-03-17原文

English Text is further down.

 

关键的干净碳水化合物(Critical Clean Carbohydrates:CCC)是指对我们健康和生存至关重要的健康碳水化合物,因为它们为我们的器官、组织、肌肉和细胞的生存、健康和茁壮发展提供最关键的葡萄糖。

关键的干净碳水化合物是指:

1. 各种水果

2. 生蜂蜜(指的是未经过巴士杀菌、未经过滤或未经加热超过46度以上的蜂蜜)

3. 土豆、红薯、南瓜

4. 椰子水

上述关键的干净碳水化合物提供对我们生存至关重要的葡萄糖,从而能够

1. 保护神经系统

2. 阻止大脑萎缩

3. 建立肌肉

4. 保护心脏

5. 对肝脏功能至关重要

6. 保护肾上腺

7. 帮助我们应对压力

8. 对任何病症的疗愈至关重要

9. 是体内每个细胞最需要的营养成分 每个人都非常需要这些关键的干净碳水化合物。

没有葡萄糖,我们将无法生存。不幸的是,全世界现在无数人正面临葡萄糖和糖原储备低下的问题,由于对此不了解,这大大影响了许多人的健康。肝脏的糖原储备是我们生存的关键,我们是如何耗尽肝脏的葡萄糖及其糖原储备的?因为我们不了解在这个时代肝脏所面临的巨大挑战。

即使一个人似乎摄入了足够的干净碳水化合物,也可能由于从小到大的饮食方式造成葡萄糖吸收障碍,实际上我们从小到大的饮食习惯和今天流行的饮食趋势都是高蛋白即高脂肪饮食,这导致几乎每个人都面临着葡萄糖吸收的障碍,因为血液中的油脂和脂肪会阻碍最关键的葡萄糖吸收。这就是为什么低脂饮食、充分摄入大量关键的干净碳水化合物,避免干净碳水化合物和蛋白质、油脂和脂肪一起摄入(这会造成葡萄糖无法被身体吸收利用)非常关键,这是深度疗愈的关键。

在今天这个年代,我们经常听说碳水化合物对健康不利,需要避免。避免摄入上述列表之外的对健康不利的碳水化合物、精制糖、加工食品的确对健康非常有帮助。但现在许多人被告知要从饮食中降低甚至去除任何种类的碳水化合物和糖分,这对于健康却是毁灭性的。要知道,来自水果、生蜂蜜、南瓜和土豆等食物中的天然糖分和其他健康碳水化合物是健康和疗愈最关键的元素。

任何疾病疗愈最关键的一步就是每天在饮食中加入大量关键的干净碳水化合物。全世界无数人在了解真相之后,将正确的干净碳水化合物带入生活后,亲眼目睹了这些食物令人难以置信的疗愈能力,逆转了各种病症,这是帮助自己和家人疗愈最有力的方法- 让“关键的干净碳水化合物”成为我们最好的朋友,而且它们也非常美味。

保护自己和所爱的人的健康意味着了解真正导致病症的原因,以及如何疗愈。请见以下更多内容了解为什么关键的干净碳水化合物是我们生存的关键,而不是蛋白质;为什么现在流行的高脂肪饮食是对健康最大的伤害;以及现在各种慢性疾病背后的真正原因是什么,以及如何疗愈。

蛋白质的真相

高蛋白低碳水饮食法的真相(生酮饮食)

 

各类病症背后的真正原因:

 

各类慢性疾病背后的真凶 –EB病毒(上)(下)

各类慢性疾病背后的真凶 –疱疹病毒家族

各类慢性疾病背后的真凶 –带状疱疹病毒

各类慢性疾病背后的真凶 – 链球菌

 

更多的疗愈信息:

 

健康和疗愈需要避免的蛋、乳制品、小麦和麸质、芥花油、鱼油、玉米和大豆

基础版净化疗愈法

关于西芹汁常见27个问题的解答

 

 

关键的干净碳水化合物(Critical Clean Carbohydrates: CCC)

 

 

Critical Clean Carbohydrates

 

Critical Clean Carbohydrates (CCC)is the name I have given to the healthy carbohydrates that provide our organs,tissues,muscles,and cells with the glucose they need to help us stay alive and thrive.

 

CCC are:

 

• Fruit

• Raw Honey

• Potatoes and sweet potatoes

• Winter squash

• Coconut water

 

The critical glucose we get from CCC:

 

• Protects the nervous system

• Stops the brain from shrinking

• Builds muscles

• Protects the heart

• Is vital for liver function

• Protects the adrenals

• Helps you cope with stress

• Is critical for healing

• Feeds every cell in the body

 

We all need CCC. Without glucose,we won’t stay alive. Unfortunately,so many people are dealing with low glucose and glycogen reserves and it’s affecting their health without them knowing. How do we run out of the liver’s glucose and its stored version,glycogen? An overabundance of stress to the liver,which can come from many different sources. Plus,even if you’re eating what seems like enough CCC,there’s also obstacles to glucose absorption,which almost everyone faces due to the diets we have grown up on and the way we are told to eat today,such as the hyper focus on including fats and eating a high-fat diet (which is synonymous with a high-protein diet). This way of eating blocks critical glucose absorption. This is one reason why all the cleanses I offer in the new book,Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety,Depression,Acne,Eczema,Lyme,Gut Problems,Brain Fog,Weight Issues,Migraines,Bloating,Vertigo,Psoriasis,Cysts,Fatigue,PCOS,Fibroids,UTI,Endometriosis & Autoimmune,are designed to reduce fat consumption while emphasizing CCC. This is one key secret to facilitating deep healing.

 

We often hear that carbohydrates are the enemy and that they should be avoided,and when it comes to unproductive carbohydrates,refined sugars,and processed foods,it is indeed important to avoid them. But people are being told every day to drastically lower or even remove carbs and sugar from their diet altogether. The trouble is that this advice will be indiscriminating. Natural sugars and other healthy carbs from foods such as fruit,honey,winter squash,and potatoes will be counted as ones you don’t want in your life,when the truth is that they’re CCC;they contain some of the exact healing elements you most need.

 

One of the most crucial parts of healing is bringing an abundance of the CCC into your diet every day. In Medical Medium Cleanse to Heal,I share with you exactly how to bring CCC into your diet and how to use them to help you heal. There are a range of cleanse options inside Cleanse To Heal,including three versions of my nine day 3:6:9 Cleanse,an anti-bug cleanse,a morning cleanse,a heavy metal detox cleanse,and a mono eating cleanse. There’s healing information and tools for everyone and for all kinds of health problems in these pages. And all of them show you how to incorporate CCC to help you heal.

 

I have watched tens of thousands of people who were cautious or afraid of carbohydrates bring these right kinds of enriching carbohydrates into their life in the ways I recommend. They have witnessed for themselves the incredible healing these foods can bring–along with the other Medical Medium information–from all kinds of symptoms and conditions,including SIBO,acne,bloating,weight problems,diabetes,blood sugar problems,eczema,colitis,anxiety,depression,addictions,reproductive issues,infertility,and many more. One of the most powerful ways you can help yourself and your family heal is by making Critical Clean Carbohydrates your best friend. The bonus is that they taste delicious!

 

I highly recommend reading Cleanse to Healso that you can understand how to bring CCC into your life and how to cleanse your body the right way. The truth is that everyone on planet Earth needs help in today’s world due to the toxic exposures we face–many of which are hidden–and those we are born into this world with. Even if you’re not experiencing a symptom or condition right now,you no doubt know someone who is,and unfortunately,things are only heading in a worse direction as pathogens and toxic exposures are increasing.

 

The way to protect yourself and your loved ones is to hold the truth in your hands about what we are up against,what really causes symptoms and conditions,and very importantly,how to heal from them. Medical research and science don’t have the answers yet so it’s never been more vital for you to be your own health expert and to have this wisdom for those you care about or others who come your way in the future. This is what you’ll find lovingly laid out for you in Cleanse to Heal. I’m honored and touched to have you here in this community of empowered women and men who are taking charge of their own health. We are rising up an army of light together.

 

愿天下人健康、平安、健康。

 

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